Schoolchildren on South Beach diet

Home
>
Weight Loss
>
Schoolchildren on South Beach diet

Schoolchildren on South Beach diet

As a part of a children's diet and health study, conducted by Dr. Agatston, six elementary schools from Osceola County, Florida were included in a diet program from September through May 2005.

The program mainly focusses mainly on replacing foods with healthier variants. While it remains the South Beach Diet and is based on its main principles, the study is especially adapted to the needs of growing children. The general diet characteristics are as follows:

it focusses on fiber, making sure children have an appropriate vitamin intake
no restrictions are imposed â?"-- processed carbs replaced by complex ones, which children need
it reduces fat, sugar and calories
it replaces saturated fat with unsaturated or monosatured fats, and use lean rathan than fatty meat
it stresses the importance of exercise

The study is aimed at the following:

to help reduce youngsters' health problems generated by an unhealthy diet; the tendency towards obesity is a national problem, and results in diseases such as diabetes and coronary disease
its long-term aim is to create healthy eating habits, by replacing foods based on saturated fats, trans fats and processed carbohydrates with foods based on whole grains, vegetables, fruit and lean meat
it analyzes the effects of this diet on the developments in children's weight and health over a certain period of time

Children are measured and weighed. They are also fitted with pedometers, which are devices to count the number of steps taken, thus measuring physical activity and encouraging them to be active.

This is the first study of this type. It is bound to result in beneficial long-term effects on children's health, now at risk because of an inadequate lifestyle characterized by improper diet and lack of exercise.

Laura Ciocan writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared: mailto:lauracio@gmail.com

In The News:

Four children aged between 11 months and 13 years old found alive in jungle - 40 days after deadly plane crash
Sat, 10 Jun 2023 01:20:00 +0100
Four children have been found alive - five weeks after the plane they were travelling in crashed into thick jungle.

Sniffer dogs and half-eaten fruit: How children lost in the jungle after plane crash were found
Sat, 10 Jun 2023 07:35:00 +0100
In the deep depths of a Colombian jungle, four children have been found alive weeks after a deadly plane crash.

Five killed in blast at rocket and explosives factory in Turkey
Sat, 10 Jun 2023 09:34:00 +0100
An explosion at a rocket and explosives factory has killed five workers in Turkey, its defence ministry has said.

British girl stabbed in France knife attack 'able to leave hospital in coming days'
Sat, 10 Jun 2023 07:00:00 +0100
A three-year-old British girl who was stabbed in a knife attack in the French Alps will be able to leave hospital in the coming days, prosecutors have said.

Trump plays golf as indictment unsealed. How worried should he be?
Sat, 10 Jun 2023 00:15:00 +0100
Of all the chapters in the Donald Trump story, and there have been many, this moment is compelling.

tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.