Maintain your old Siemens Hipath system

Cleansing the Body for a Detox Weight Loss!

Cleansing: How to Kickstart your Alkaline Lifestyle

Due to the highly acidic diet that most people in the UK are used to, our bodies urgently need to be cleaned up! It is important to do a cleanse to rid the body of impurities, normalise digestion and metabolism and realign the body to an alkaline pH level of 7.365.

Cleansing eliminates acid wastes and negative microforms throughout the body, detoxifying the blood, tissues and digestive systems.

Due to the removal of so many toxins and waste from the body it is not uncommon for someone on the cleanse to feel worse before they become better. Symptoms such as headaches, nausea, dizziness and excess mucus can occur, however, it is important to remember that this is simply the body trying to flush out the excess toxins. The levels of 'detox symptoms' varies from individual to individual and it is important to ensure that whilst cleansing you must remain totally hydrated with alkaline water and green drinks as this will allow the toxins to flush out more quickly.

How To Cleanse - The Basics: Step by Step

Cleansing is not a complicated process, however there are a number of simple rules that should be adhered to in order to maximise its effectiveness.

Water

It is absolutely essential during the cleanse that you consume at least four litres of high quality, alkalizing water each day. The toxins that the body is trying to expel will attempt to leave the body in a number of different ways, including through producing increase mucus, through the skin (spots) and through the waste we produce. By remaining fully hydrated and alkalised the body is given the opportunity to rapidly flush out toxins ensuring that 'detox symptoms' are minimised while refreshing your body with the fluids it needs on a daily basis.

Liquid Feasting

During the cleanse the most important thing to remember is that this is not a fast! The cleanse is quite the opposite as it is designed to feed your body with all of the nutrients that will aid repair and give the body the energy and replenishment it needs during the cleansing process. The quickest and most efficient way to alkalise and deliver nutrients to the body is through liquids as this is a form that allows the absorption of nutrients most effectively ensuring minimal waste. Raw soups, vegetable juices, green drinks are all highly alkalizing and vital to the cleanse.

Supplements and Essential Fatty Acids

Although it is not absolutely essential to use supplements during a cleanse, it is highly recommended. The two most beneficial supplements during the cleanse are the Supergreens powder (or capsules) and the Prime pH drops (or alternate brands such as Inner Balance). These two supplements provide not only high fibre, protein, alkaline salts, and a vast array of vitamins and nutrients but are also anti-yeast, antifungal and anti-mycotoxic, making the water that you drink far more alkalizing.

Essential oils (ensure they are cold pressed oils such as Udo's Choice), including omega 3 and omega 6 are important in mobilising stored fats and toxins within the body, providing a wide range of benefits including: lower blood pressure, cholesterol and risk of stroke or heart disease increased weight loss through an increase of the metabolic rate and fat burn-off, killing of cancer cells, prevention of liver damage, improved hair, nails and skin, creation of a healthy environment for human cells, particularly brain cells, nerve synapses, visual receptors, adrenal glands and sex glands.

A good multi-vitamin is also recommended which contains a good range of minerals and preferably alkaline salts. Do ensure that any supplement you do take is vegan friendly and does not contain yeast.

A Rough Guide...

A cleanse can last anything from 1 to 7 days and beyond depending upon your level of health (although it is recommended to seek advice if undertaking a long-term cleanse). It is not a complicated process and the most important thing to remember is that this is not a fast - eat until you are satisfied! The cleanse is quite the opposite to a fast as it is designed to feed your body with all of the nutrients that will aid repair and give the body the energy and replenishment it needs during the cleansing process. The cleanse will alkalise and super-hydrate your body setting you on the journey to optimal living health.

Nutrition advice is always readily available at Energise for Life. Experts in alkaline diets and alkalising we also supply a wide range of supplements including supergreens and ultra greens!

In The News:

Undersea 'blasts' recorded at same time Russia-Germany gas pipelines damaged
Tue, 27 Sep 2022 09:39:00 +0100
Mysterious leaks in the Nord Stream gas pipe network began with "powerful subsea blasts" and may have resulted from an "act of sabotage".

Qatar 'conscripting civilians and summoning diplomats from abroad' to do World Cup security
Tue, 27 Sep 2022 11:31:00 +0100
Qatar has called up hundreds of civilians - and summoned back diplomats from overseas - for mandatory military service to operate security checkpoints at World Cup stadiums.

Eleven children among 17 killed in Russia school shooting as wounded to be taken to Moscow
Tue, 27 Sep 2022 13:15:00 +0100
More than a dozen children wounded in a school shooting in central Russia are being transferred to Moscow for further treatment.

Shakira to face trial over alleged £13m tax fraud
Tue, 27 Sep 2022 12:16:00 +0100
Shakira is set to go on trial for tax fraud after a Spanish judge approved proceedings against the pop megastar.

Lawyer facing charges in case linked to Kenya's president found dead
Tue, 27 Sep 2022 11:31:00 +0100
A lawyer facing charges at the International Criminal Court (ICC) in a previous case linked to Kenya's recently elected president has been found dead.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

Weight Loss Discipline

Why is it so hard to lose weight and keep... Read More

How the Protein Diet Works

Protein is an essential nutrient necessary for maintaining good health.... Read More

Lose Fats - Gain Confidence when You Lose Weight

"How do I lose 5 kg or 30 kg?""How do... Read More

The Tao of Weight Watchers Part One

Weight Watchers inspired me to change my eating habits, lose... Read More

Is Body Mass Index or BMI a Real Measure of Obesity or is It Flawed?

Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More

Conspiracy Foods, The Inside Story about the Mass Produced Foods that are Making Society Sick

Food manufacturers can easily manipulate a whole population by the... Read More

Unearth the Weight Loss Values in an Egg

At the University of Illinois, a new research found that... Read More

Understanding Bariatric Surgery

According to the Centers for Disease Control and Prevention, obesity... Read More

The 4 Secrets to Weight Loss Success the Diet Books Don?t Tell You

Weight loss plans come in all shapes and sizes. Some... Read More

Heading Off Winter Weight Gain Before it Gets Started

Must We Gain Weight Every WinterIt's that time of year... Read More

South Beach Diets and Fast Food Franchises

Franchised Business Models and American Diets could be at odds.... Read More

Record Your Meals To Lose Weight

Are you one of the many people who feel frustrated... Read More

Low Carb Diets Cause More Than Water Weight Loss

Many critics in have attacked low carb diets for only... Read More

Breakfast and Weight Loss

Some people think that skipping breakfast will help them lose... Read More

Weight Loss Problems at Their Worst ?America is on the Path of Delusion, Depression, and Destruction

Am I missing something here? If I am, someone please... Read More

Weight Loss Story -- What Did I Do Wrong?

Two basic approaches to losing weight; one approach is correct... Read More

Who Said Low Carb Diets Ever Meant No-Carb?

A little information if often a dangerous thing... and many... Read More

Gastric Bypass Surgery Alternative

I am considering Gastric bypass surgery because I am overweight,... Read More

The Crazy Amazing Diet Maker

This past Christmas Season, as most of us stuffed our... Read More

Weight Loss vs. Body Fat ? Mirrors and Clothes dont Lie!

With the growing epidemic of diabetes and obesity in our... Read More

Warning: Dramatically Improve Your Health In Just 27 Days!!!

You don't realize it, but in the next few minutes... Read More

Abdominal Liposuction - When Diets Dont Work

Abdominal liposuction refers to liposuction, or lipoplasty, that is performed... Read More

Can Caffeine Tights Beat Cellulite?

At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More

Ephedra - 101

What is ephedra? Ephedra, which is also known as Ma... Read More

What Diet Plan Is Best For Losing Weight?

The answer to the title of this article is "none."... Read More