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Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More

In The News:

China threatens 'further actions' over US downing of suspected spy balloon
Sun, 05 Feb 2023 07:40:00 +0000
China has threatened "further actions" in response to America's "serious overreaction" in the downing of a suspected spy balloon.

How US shot down China's 'spy balloon' with a single missile - and what was likely on it
Sun, 05 Feb 2023 12:47:00 +0000
A US military operation to shoot down a Chinese "spy balloon" that had been hovering in American airspace came at a tense time for the two superpowers, whose relationship has been on rocky ground for years.

Beyond the 'balloon watch' gimmicks this is an extremely serious moment
Sun, 05 Feb 2023 03:36:00 +0000
For beach-walking South Carolinians, it would have been quite the Saturday afternoon spectacle. 

Ukraine expecting major Russian offensive around invasion anniversary
Sun, 05 Feb 2023 15:04:00 +0000
Ukraine is expecting a possible major Russian offensive launched for "symbolic" reasons around the anniversary of its invasion later this month, the country's defence minister has said.

Protests in Iraq after YouTube star allegedly strangled in 'honour killing'
Sun, 05 Feb 2023 15:04:00 +0000
Dozens of Iraqi protesters gathered on Sunday to stand against the "honour killing" of a 22-year-old YouTube star - who was allegedly strangled by her father.

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What Would I Do Without My Doula?

By the time my husband and I finally got pregnant... Read More

Blimpy: Pregnancy Weight Gain

The American College of Obstetricians and Gynecologists recommends that women... Read More

How To Prepare For Natural Childbirth

SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL,... Read More

How Do I Date My Pregnancy?

Accurate dating of pregnancy is one of the most important... Read More

Delight in Pregnancy Bedrest

My first experience with bedrest was at 30 weeks into... Read More

Pregnant Women Dont Just Stay at Home; Go Shopping!

Most women like to go shopping. However, sometimes pregnant women... Read More

Pregnancy Week By Week

There are three stages of pregnancy. These are the first,... Read More

Are Epidurals Bad?

EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is... Read More

The Dos and Donts of Pregnancy

With so many people giving their opinion on what to... Read More

How Fast Will I Lose The Weight I Gained During Pregnancy?

Remember as with any weight loss and exercise program, moderation... Read More

Womens Health - Pregnancy Nutrition is for All Women of Child Bearing Age

During pregnancy your nutrition needs are going to increase. Even... Read More

Mommy Is Having A Baby!

Preparing for a new arrival from the beginning of your... Read More

Calcium and Pregnancy

Studies show that most women do not get enough daily... Read More

The Myths of Fitness During Pregnancy - The Straight Facts on the ACOG Guidelines

The American College of Obstetics and Gynecology (ACOG) guidelines are... Read More

Finding Time To Exercise After Pregnancy

If exercise is so obviously the answer to losing weight... Read More

Abortions After Fetal Viability

Abortion is without a doubt one of the hottest and... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number... Read More

So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy Symptoms

A baby begins life even before he is born ?... Read More

How to Get Your Pre-pregnancy Body Back

The second biggest question you will ask yourself as a... Read More

Vitamin C Prevents Pregnancy Complication

Women who supplement with a small amount of vitamin C... Read More

Its Not A Sin For Pregnant Women To Have A Massage

Getting pregnant is really a moment of joy. Don't get... Read More

Smoking During Pregnancy

If you have been drinking up until the point when... Read More

Dietary Precautions During Pregnancy

When you are pregnant, you should be sure to wash... Read More

How do I Calculate My Pregnancy Due Date?

You're pregnant! The next question is: When is the baby... Read More

Preparing for a Vaginal Birth after Cesarean

WHY LACK OF SUPPORT?Several years ago, ACOG, American College of... Read More