Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
The most incredible thing you can do for yourself is... Read More
One of the most common questions I am asked is... Read More
You've heard that old saying: True beauty comes from within.... Read More
Beverages - and not just alcohol - are a significant... Read More
It seems as if the health of America is failing.... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
When you actually sit down and think about it, bottled... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Last year I had a number of clients who started... Read More
So what's all the shake up about anyway?. To put... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Since the beginning of time, everyday fruits have been known... Read More
We've heard it not only once or twice or even... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Is the thrill gone? Has the thrill gone out of... Read More
With so much 'diet advice' around today it is little... Read More
The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control... Read More
The story of creation begins with water. Water is an... Read More
Are you worried yet about your health? Are you anxious... Read More
The ingredients list found on the back or side panel... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
You may have noticed an ever-expanding choice of oils at... Read More
One must always keep in mind that copper is not... Read More
We sometimes hear about ways that we can take care... Read More
Weight loss plans are almost always trying to get you... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Whatever diet you choose to live by, the food you... Read More
Did you know that much of our dry skin comes... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
It is a question we must ask ourselves continually if... Read More
What if there was a combination of foods that were... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Is the thrill gone? Has the thrill gone out of... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
For those of us that understand nutrition and it's importance... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
These are questions we have to ask ourselves? because after... Read More
If you are like most people, you've tried dieting before.... Read More
Finding simple ways to reduce my waistline is always a... Read More
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