Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Flaxseeds may be the smallest seeds you will find in... Read More
The story of creation begins with water. Water is an... Read More
I am sure you have heard you have to build... Read More
The Immune System is probably the most important system in... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
You may have heard that essential fats are an important... Read More
Most of us are "regular" people. We don't eat the... Read More
How Can... Read More
The total calories that you should be consuming depend on... Read More
Did you know that much of our dry skin comes... Read More
With new research, new products and new skin protection advice... Read More
You can spot a juicer a mile off at the... Read More
I turned into my parents' driveway in Maryland and parked... Read More
There are a number of common food mistakes that costs... Read More
In parts 1-6 of this series of articles titled "Take... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Please feel free to comment, so that the article may... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
If you drop a bomb, you kill not only your... Read More
In this newsletter we will discuss the current controversy about... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
According to the renowned research scientist and inventor of the... Read More
Summer is the time when we sweat highly and beating... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Great news on the chocolate front! Chocolate is good for... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Health food or heart attack on a plate? Eggs had... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Some fats are good for you. Your body can't function... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
With so much 'diet advice' around today it is little... Read More
Recently I found the book : "Eating and health according... Read More
Sprouts not only taste good, but they are also a... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
You are a mineral bodyEvery part of you is made... Read More
If you want to lose weight, there is one thing... Read More
Fad diets have been around for more than 50 years... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
I know that the headline is a oldie, but it... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
At any grocery store in North America right now, there... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
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