Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how... Read More
Hypnosis, meditation and visualization are three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a combination of all three therapies for maximum results. With the exception of people who have mental disabilities such as schizophrenia and severe retardation, everyone can achieve the relaxed... Read More
=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice. The purpose of meditation is... Read More
Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when you close your eyes and relax a different scene pops into your mental vision. That is fine, go with... Read More
Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole?What is it that eludes you? That seems to elude so many of us?For many, the part that's missing is the KNOWING. The Knowing that we are... Read More
Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels.So What Is Meditation?Meditation is a way... Read More
We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day out.The only medicine to fight this deadly disease is Meditation. Through... Read More
When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it.... Read More
Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.Low self-esteem, which affects and can cripple many creative artists, leads us to believe that we're not worth much, and therefore our ideas (our songs) probably aren't either. This low self-esteem is... Read More
Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their spiritual practice. Different forms of meditation are practiced in China and Japan,... Read More
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When you are unhappy what do you do? Do you... Read More
Most of us have heard the story of the centipede... Read More
Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More
Can a meditation supply item help you go into a... Read More
If you're someone who loves to meditate (or wants to... Read More
Personally I belief that it is possible for anyone to... Read More
Chances are, if you are on a quest for self-improvement,... Read More
Some find the term, "monkey mind", upsetting, derogatory, and insulting.... Read More
You have the ability to create your own mind-set. Whether... Read More
What are you likely to gain from meditating?Simple:? It improves... Read More
Why is staying awake while meditating important? Falling asleep is... Read More
What kind of picture comes to mind when someone mention... Read More
Why Should You Meditate?What if you could close your eyes,... Read More
(Authors Note: Before reading this you should see my other... Read More
"We become sick because we act In sickening ways." Louis... Read More
There are many different styles of meditation, so which one... Read More
The problem with meditation is attachment.We get in the habit... Read More
Breathing in, I calm my body. Breathing out, I smile.... Read More
The behavior of pain was enigmatic. Its responses were strange.... Read More
Breathe in through your nose and draw your breath down... Read More
There are many methods of meditation that can lead to... Read More
Do you want to learn how to meditate? Have you... Read More
To put it simply, the act of meditation involves quieting... Read More
These are two very powerful tools for self-improvement, but how... Read More
The purpose of this article is to provide information on... Read More
When you are unhappy what do you do? Do you... Read More
The Brain Scrub is designed to help you overcome the... Read More
As a co-active coach, one of the underlying principles that... Read More
1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine... Read More
Meditation has been around for many thousands of years. It... Read More
Can a meditation supply item help you go into a... Read More
Chances are, if you are on a quest for self-improvement,... Read More
=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a... Read More
Some of the greatest benefits for me have been my... Read More
Are you stuck eating lunch at your desk again?Lucky you.You... Read More
Meditation is often misunderstood by those who do not practice... Read More
Some find the term, "monkey mind", upsetting, derogatory, and insulting.... Read More
Meditation students often come to me and ask what they... Read More
Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More
There is growing interest to exercise your brain using something... Read More
Hello, sample some of the arguments below. But mind you,... Read More
Breathing in, I calm my body. Breathing out, I smile.... Read More
You can be the creator of your own manifest destiny.... Read More
Meditation is healthy, safe and affordable. In fact it's free.... Read More
Do you want to learn how to meditate? Have you... Read More
The following exercise program has been designed to get the... Read More
Try Not To Force Things Too MuchOften, when meditating, we... Read More
Meditation is an age old healing and stress relieving modality... Read More
Everyone's mind needs a little downtime. We all need time... Read More
Meditation can improve your health, increase energy levels and maximize... Read More
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