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What Does Meditation Music Do To You?

Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how... Read More

Relaxation Magic - Hypnosis, Meditation, Visualization

Hypnosis, meditation and visualization are three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a combination of all three therapies for maximum results. With the exception of people who have mental disabilities such as schizophrenia and severe retardation, everyone can achieve the relaxed... Read More

4 Little Known Secrets of Meditation

=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice. The purpose of meditation is... Read More

Active Meditation / Visualization

Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when you close your eyes and relax a different scene pops into your mental vision. That is fine, go with... Read More

Mastery Through Meditation

Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole?What is it that eludes you? That seems to elude so many of us?For many, the part that's missing is the KNOWING. The Knowing that we are... Read More

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels.So What Is Meditation?Meditation is a way... Read More

How To Meditate?

We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day out.The only medicine to fight this deadly disease is Meditation. Through... Read More

Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi

When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it.... Read More

Meditation, Self-Acceptance & the Muse

Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.Low self-esteem, which affects and can cripple many creative artists, leads us to believe that we're not worth much, and therefore our ideas (our songs) probably aren't either. This low self-esteem is... Read More

Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their spiritual practice. Different forms of meditation are practiced in China and Japan,... Read More

In The News:

Liz Truss to tell western Balkans 'we can't take foot off accelerator' over Ukraine war
Wed, 25 May 2022 22:34:00 +0100
Foreign Secretary Liz Truss will meet armed forces personnel in Bosnia and Herzegovina to re-affirm the UK's commitment to peace and stability in the western Balkans.

World Bank warns of global recession due to war in Ukraine
Thu, 26 May 2022 06:49:00 +0100
The president of the World Bank has warned that the war in Ukraine could spark a global recession.

Russia blames the West for grain exports from Ukraine being blocked
Thu, 26 May 2022 11:06:00 +0100
Russia has pointed the finger at actions by the West for grain exports from Ukraine being blocked.

Giant mural of Saint Javelin meme painted in Kyiv outrages church organisation
Thu, 26 May 2022 10:33:00 +0100
A giant mural of one of the most popular memes of the Ukraine war has been painted on a building in Kyiv, causing outrage.

Former Louvre president charged over alleged antiquities trafficking
Thu, 26 May 2022 12:19:00 +0100
The former president of the Louvre museum in France has been charged over alleged antiquities trafficking.

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Herbal Teas

If you want to get hold of a particular tea... Read More

Why Should You Meditate?

Everyone's mind needs a little downtime. We all need time... Read More

The Art Of Meditation: How Easy Is It?

Meditation is a form of relaxing and a method to... Read More

Enlightenment through Meditation

Helping the broadest range of people attain enlightenment through meditation... Read More

Establishing A Daily Meditation Practice

It's important to establish a daily practice and then stick... Read More

Experiencing Peace as You Would Imagine Peace to be

Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More

A Look at Meditation

I've counseled many people from every background and led workshops... Read More

Meditation - What is It Good for Anyway?

Meditation is an age old healing and stress relieving modality... Read More

Relaxation Magic - Hypnosis, Meditation, Visualization

Hypnosis, meditation and visualization are three similar processes for accessing... Read More

Breathing

Breathe in through your nose and draw your breath down... Read More

Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi

When we try to learn a new skill or try... Read More

Relaxation Techniques to Revitalize Body and Mind

We all get to a stage where we've just had... Read More

Meditation: Time to Stop & Listen

As a co-active coach, one of the underlying principles that... Read More

How to Train Your Brain to Keep You Healthy and Happy

When you are unhappy what do you do? Do you... Read More

Bhagavad Gita Commentary

Most of us have heard the story of the centipede... Read More

Practicing Staying Present to the Now

Transformational Counseling is about assisting others to transform their life.... Read More

Meditation

Hello, sample some of the arguments below. But mind you,... Read More

Embrace Fear and Let Go

Before I started meditating several years ago with CDs using... Read More

Healing From Within

"We become sick because we act In sickening ways." Louis... Read More

A Hypnosis Cd - Getting the Most from Them

You should treat the use of a hypnosis cd just... Read More

Tips for Better Meditation

Meditation students often come to me and ask what they... Read More

Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many... Read More

What Would Plato Think of Prozac?

Each person is unique and it is that individuality that... Read More

Meditation also Gave Me Something else

Some of the greatest benefits for me have been my... Read More

Stevia 100% Natural Herbal Sweetener

Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More