Maintain your old Siemens Hipath system

Find Shortcuts To Happiness

If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone can choose inner comfort, ease or a feeling of well-being by learning simple tools that will teach you how to make these decisions. Here's a taste of one of the 6 Shortcuts To Happiness we teach at The Option Institute and how you can begin to use it now:

Being Grateful

Take a few moments to sit with your eyes closed and find a quiet place inside yourself. As you do this, begin to breathe in an easy manner. Now think of one person that you feel particularly grateful to have in your life. As you think of this person, bring to mind all the reasons why you appreciate this person, and as you do, notice how you feel. Then gently open your eyes and pick one object that is in your line of vision. Pick anything. Think of all the reasons you feel grateful to have this object. See if you can make your gratitude really big. Now look outside and decide to be grateful for something you see. Can you make your gratitude for this item huge? Notice how you feel as you do this.

We can delight, enjoy and appreciate the wonder of the world around us just by deciding. Gratitude can now be your way to short circuit discomfort, pain and fear and help you to make the decision to choose inner comfort and peace of mind.

About The Author

Beverly Haberman, Certified Option Process Mentor/Counselor and Teacher/Trainer.

Currently teaching at The Option Institute ( http://www.option.org )

Practicing The Option Process for 12 years.

Director of Outreach Associates Network.

In The News:

Canary Islands volcano eruption could last for three months, experts say
Wed, 22 Sep 2021 09:36:00 +0100
A volcanic eruption in Spain's Canary Islands could last three months, experts have said.

How bad is the damage in La Palma - and why is lava meeting the ocean so dangerous?
Wed, 22 Sep 2021 06:50:00 +0100
Authorities have warned people on the island of La Palma of fresh dangers after a new volcanic vent blew open and rivers of unstoppable lava flowed towards more densely populated areas and the sea.

Mystery woman found in Croatia with memory loss identified by police
Wed, 22 Sep 2021 16:36:00 +0100
A woman found with memory loss in a remote area of Croatia has now been identified by police.

US to donate 500m extra vaccine shots - as Biden tells rich nations to share 'with no strings attached'
Wed, 22 Sep 2021 17:57:00 +0100
The US is buying a further 500 million COVID-19 vaccine doses to donate to other countries, bringing its total commitment to over a billion jabs, President Joe Biden has announced.

Throw away your Chinese phones, Lithuanian defence ministry tells citizens after software discovery
Wed, 22 Sep 2021 11:10:00 +0100
The Lithuanian Ministry of Defence has urged people to stop buying Chinese phones and throw away the ones they already possess after discovering censorship software.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

A Bad Hairdresser Day

"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't... Read More

10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!

Let's just say? first thing when you popped out of... Read More

Impractical Magic

Witchcraft is a messy, expensive, time-consuming, and inefficient way to... Read More

Hanging Out

Right off the top: What is the difference between dating... Read More

Happiness - Cause and Effect

Your reaction to the events around you determines how you... Read More

10 Survival Strategies to Overcoming Adversity and Being Happy

If one thing is for certain, each of us will... Read More

There is a Cure for the Summertime Blues

I have never lived anywhere else where when you walk... Read More

Happiness and Keeping Ahead of the Joneses

Imagine that the Internal Revenue Service in your country claimed... Read More

Health, Wealth, and Love

What is happiness? The dictionary defines it as "a state... Read More

Do You Love Yourelf?

Learning to love yourself isn't easy - especially if you... Read More

Define Me

We've all had a vision or a great idea and... Read More

Choosing Happiness

Did you know that it's up to you?It's actually your... Read More

Being Happy

How can one be happy? Is it a tough question?... Read More

Could Your Thoughts Sabotage Your Happiness? Take This Quiz And Find Out

Women are conditioned to be people pleasers. Women are taught... Read More

Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you... Read More

Discover the 10 Golden Rules on How To Conquer Your Fear

We all want happiness and peace of mind. In the... Read More

Suffering

Since wisdom is the art of coping with suffering, it... Read More

The Elusive Butterfly of Happiness

Are You Chasing the Elusive Butterfly of Happiness?For many people... Read More

Flowers Truly Reach Your Soul

Flowers are a simple, sincere and unobtrusive way to lift... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More

The Key To A Problem-Free Life

What comes to your mind when you see someone who... Read More

Creating Happiness

Whatever we want in life, a partner, more money, good... Read More

Mexican Living: What Makes You Happy?

Many ask me this question: "Did moving to Mexico make... Read More

4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!

Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers... Read More