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Why Everyone Over 50 Should be Training for the Senior Games

by Phil Campbell, M.S., M.A., FACHE Senior Games participant and author of Ready, Set, GO! Synergy Fitness - 2nd EditionNew biomedical research proves why everyone over age 50 should be training for the Senior Games.Research discoveries in 2002 show that we can unleash the most powerful body fat-cutting, muscle-toning, anti-aging... Read More

How To Find Affordable Senior Housing

A few years ago Miranda M. became a widow. After a short time her grandson (her only available relative) persuaded her to move across several states to be closer to him.He located a nice retirement apartment where meals, housekeeping, and transportation are provided. By using her small Social Security income,... Read More

Review of the Changing Protein Requirements for Seniors

Youth, it is said, is wasted on the young. Too busy figuring life they hardly take the time to enjoy it. Fortunately, with medical research and scientific progress, lifespans have doubled over the last century. We can now start life at fifty and have another go at youth. Health consciousness,... Read More

Exercise Walking For Seniors: Preventing Foot Problems

Exercise has a very important role in the general health and the quality of life of everyone, but especially in seniors. Seniors who walk tend to look younger, sleep more soundly and have fewer visits to the doctor. Walking for 30 to 60 minutes four to six days a week... Read More

Arizona Assisted Living Homes -- The Alternative to High Priced Senior Care

The cost of skilled nursing care is slowly rising. Currently, the average cost of care in Arizona ranges from $3,500 to $4,500 per month. Skilled nursing facilities are great for seniors who require skilled nursing care by medical professionals such as registered nurses or physicians. However, is skilled nursing care... Read More

10 Tips to Keep a Family Caregiver from Losing Their Mind

Caring full time for a loved one can be a challenging task, and it takes a special person to get the job done right. Patience and compassion are the two top qualities a caregiver must possess in order to be successful. Caring for someone who suffers from Alzheimer's disease or... Read More

When Assistance with Long Term Care Becomes Necessary

According to the Administration on Aging, it is estimated by 2030, the older population will more than double to approximately 71.5 million. It is also estimated that between 39 to 49 percent of people will use nursing home services during their lifetime. Unfortunately, there may come a time when your... Read More

Caregiving Across The Miles?Tips for Successful Long Distance Caregiving

Caring for a parent or a loved one is a difficult job. Your duties as a caregiver become increasingly difficult as the miles increase between you and your loved one. The following are a few helpful tips in order to plan ahead in the event your loved one needs your... Read More

Scaling Down (Almost) Painlessly

Moving to a smaller house or apartment in a retirement community almost always involves a certain degree of trauma, both for the elder who's moving and for family members. However, by planning ahead you can reduce the discomfort involved and turn what might well become a nightmare into a pleasant... Read More

If Using The Stairs Has Become A Daily Struggle, A Stair lift Could Change Your Life

Using stairs is an everyday nightmare for many people. As we grow older the stairs in our home can become more of a struggle due to mobility problems associated with old age, an accident or illness. Often when out shopping or in a public place an alternative can be found... Read More

In The News:

Surrounded by body bags - Putin's 'war crimes' only strengthen Ukraine's resolve
Fri, 30 Sep 2022 20:19:00 +0100
There was an awful near silence as the war crime investigators went about their business and the bodies of the victims were methodically packed into body bags.

Rambling Putin sounded like a resentful old man
Fri, 30 Sep 2022 19:52:00 +0100
The biggest landgrab since the Second World War. A dictator threatening the use of nuclear weapons.

Hurricane Ian has killed at least 17 people in the US - and officials are warning number of deaths will rise
Fri, 30 Sep 2022 23:29:00 +0100
Hurricane Ian has killed at least 17 people in the US, with officials warning the number of fatalities will rise.

Putin rails against Western 'dictatorship' as he declares four Ukrainian regions as Russian
Fri, 30 Sep 2022 09:53:00 +0100
Vladimir Putin has railed against Western "dictatorship" as he declared Russian rule over four regions of Ukraine.

Suicide bomb blast kills at least 19 as students sit exam
Fri, 30 Sep 2022 08:24:00 +0100
At least 19 people have been killed and dozens more injured in a suicide bombing in the Afghan capital of Kabul, police say.

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As the Baby Boomers Age

Many employees today are calling in sick - not to... Read More

What Most Long Term Care Professionals Don?t Know

Medicare recognizes this need and, therefore reimburses your residents to... Read More

10 Tips to Keep a Family Caregiver from Losing Their Mind

Caring full time for a loved one can be a... Read More

When Assistance with Long Term Care Becomes Necessary

According to the Administration on Aging, it is estimated by... Read More

What Colour was Your Great-grandmothers Hair?

I've just made another Photoshop video. This one is about... Read More

Caregiving Across The Miles?Tips for Successful Long Distance Caregiving

Caring for a parent or a loved one is a... Read More

Assisted Living: Tips on How to Choose a Facility

It is easy to be fooled by fancy drapery or... Read More

Hinged Rail Stair Lifts

If a door at the top or the bottom of... Read More

Marketing, Selling, and Serving the Older Adult, Senior Citizens, Family Caregivers

Are your clients pleased by the fine quality service that... Read More

What About Tennesse Dept. of Human Services Abuse of the Elderly and Their Families?

PART I: Physical Abuse of the Elderly vs. Tennessee DHS... Read More

Nursing Home Staffing Levels: How Much Is Enough?

During the week of February 17, 2002, headlines screamed the... Read More

Compare Nursing Homes

Finding the best nursing home is easier than you might... Read More

Angels Are Reaching Out to the Elderly

I am reminded time after time of the profound effect... Read More

Stairlifts ? Take the Struggle Out of Climbing the Stairs

Buying a stairlift can have huge benefits for your quality... Read More

Mom Wont Participate!

Q: Six months ago we placed my mother in an... Read More

Stair Lift Buying Guide

There is no doubt that having a stair lift in... Read More

The Golden Years

1) What does Adrian Mitchell say we do to people... Read More

Introducing the Best Available Long Term Care Policy Guarantee

If you're 60 to 70 years old ... or have... Read More

Caring for Aging Relatives

It happens somewhat slowly in the beginning, maybe with a... Read More

Assisted Living Facilities ? What Are They?

Assisted Living facilities are generally for person's 60 years of... Read More

Exercise Walking For Seniors: Preventing Foot Problems

Exercise has a very important role in the general health... Read More

Retiring Abroad and Leaving the Grey Skies of the UK

Retiring abroad needs careful planning. Not all countries have the... Read More

Baby Boomers: Will They Be Able to Afford Their Parents?

Do you worry about whether your aging parents have their... Read More

Whos Gonna Take Care of You When Youre Old?

I finally went to the doctor this morning for my... Read More

Scaling Down (Almost) Painlessly

Moving to a smaller house or apartment in a retirement... Read More