Maintain your old Siemens Hipath system

Are You Losing Weight and Getting Fatter?

Your Can Turn Fat into Muscle......

Fact or Fiction???

Completely False!!!!

First of all Fat and Muscle are two completely different tissues in the body. Unfortunately we see people transform themselves from FAT to FIT and it almost looks like the FAT just morphed itself into bulging muscles of steel.

In Reality, the only way anybody ever turned FAT into Six Pack Abs is by losing fat (Reducing their Body Fat %) and building muscle that was lying beneath the layers of FAT.

Your Best overall strategy for doing just that is: A high-protein, low fat, good quality carbohydrate healthy eating plan, a solid strength training and exercise program that includes hi intensity training, and interval hi intensity cardio workouts.

That is the Triple Threat in converting FAT into MUSCLE....

So make sure you maximize your FAT LOSS and MUSCLE Gain by using the Body Perfect Fitness Factors: @ My Online Personal Trainer

Healthy Eating Plan- Refuels your workouts and helps burn FAT

Strength Training- Hi intensity - Burns FAT/Builds Muscles in the afterburn mode

Cardio Training- Interval Training - Helps support tremendous FAT Loss

Rest and Recovery- Builds Muscles while Recovering

Seek the help and guidance of a professional Personal Trainer or Fitness Coach.

I promise you you will see the FAT disappear and the Muscle take its place. And you will have a more Energetic, Leaner, and Fitter YOU!

http://www.body-perfect-fitness.com

In The News:

Iran president warns Trump against 'mother of all wars'
Sun, 22 Jul 2018 10:46:00 +0100
Iran's president has warned Donald Trump against provoking the country, telling the US leader that "war with Iran is the mother of all wars".

Syria White Helmets evacuated amid 'threat to lives'
Sun, 22 Jul 2018 07:37:00 +0100
More than 400 White Helmet rescue workers and their families have been evacuated from Syria by Israel "due to an immediate threat to their lives".

11 taxi drivers shot dead in South Africa ambush
Sun, 22 Jul 2018 08:17:00 +0100
Eleven taxi drivers have been shot dead after attending a funeral in South Africa.

Four Britons arrested over 'gang rape' in Ibiza
Sun, 22 Jul 2018 06:30:00 +0100
Four British men have been arrested in Ibiza after a woman was allegedly gang raped on the Spanish island.

'Hero' stray dog adopted after helping injured cyclist
Sun, 22 Jul 2018 10:12:00 +0100
A stray dog who went to the rescue of an injured cyclist when he fell off his mountain bike has been adopted after being hailed a hero.



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