Maintain your old Siemens Hipath system

The Top Ten Ways to Stop Procrastinating Now

10. Procrastination Condemnation - Lose the Labels! All those things you call yourself, such as lazy, scattered, disorganized, not good enough, incompetent, or stupid, for example, aren't helping you get things done, are they? You've learned to believe them, and you think they've become something of a self-fulfilling prophecy. If you look around yourself, though, you'll see evidence that you can accomplish quite a number of things without delay.

9. Procrastination Exaggeration ? Are you really procrastinating, or are you simply focusing on other priorities? It's possible that those things you're not doing shouldn't get done until sometimes later, perhaps not at all. Focus on only the most significant areas first, and the rest will come.

8. Procrastination Temptation ? If you hang out with people who coax you to procrastinate, it's time to start surrounding yourself with better examples. If you know certain that situations are too enticing and will lure you from following through, create a work-around plan that will help you prevent yourself from "taking the bait".

7. Procrastination Alienation ? Recognize that you're not alone, and are, in fact, in excellent company. Most people procrastinate about something, sometimes about many things. In a recent survey on procrastination, almost 1/3 of respondents who identified themselves as procrastinators had a post-graduation or higher education.

6. Procrastination Inclination ? At the moment you are about to procrastinate, stop for just a moment to acknowledge the pattern, even if you continue on to put off whatever you were going to do. Awareness and acceptance that these are your current patterns is a necessary step in procrastination extermination.

5. Procrastination Perspiration ? You probably think that the only way to stop procrastinating is to use will power and discipline. While that certainly can work, it can cost you a lot of energy and struggle. By allowing yourself to begin recognizing what is specifically in the way of following through, and creating simple new patterns, progress is pretty painless and immediate. For more information, sign up for the New Leaf Systems ezine at http://www.newleafsystems.com , and the soon-to-be-published book The Power of Procrastination.

4. Procrastination Exploration ? What is your procrastination costing you? Do you have a procrastination reputation? Do you continually have to make procrastination explanations or reparations to others? Are you in procrastination isolation so nobody will know what you're not doing? Is your credit history in procrastination degradation because of paying bills late? Are you in procrastination desperation because you might lose your job or significant relationships? Sometimes understanding how badly you're paying and in exactly what ways can provoke you to seek assistance.

3. Procrastination Consultation ? Talk with friends about how they overcame procrastination. Buddy with them on their own projects, holding each other accountable to get things done. Hire a procrastination coach, someone who has worked with hundreds of people and not only knows about procrastination generation, but has helped many veteran procrastinators with procrastination renunciation.

2. Procrastination Transformation ? nothing helps you achieve more easily than knowing all the steps you need to take, having a plan to take them, scheduling that plan into your calendar, creating incentives to make following through more attractive (and consequences to make it less attractive!), and putting some accountability supports into place. This, combined with a simple procrastination meditation, will get you back on track quickly and easily.

1. Procrastination Emancipation ? Once you've fully understood that one of the big reasons you have been procrastinating is that you're focusing only on finishing (and that's too daunting) you'll begin to instead concentrate on starting, which is a much more approachable and manageable way to get thing done. All you need to do is keep starting, and finishing will take care of itself.

Kerul Kassel | New Leaf Systems

Member: National Speakers Association, International Coach Federation http://www.newleafsystems.com 407-957-1494, (fax) 407-957-4814

Kerul Kassel works extensively with people who are procrastinators, or think they are, and who want to operate more optimally in personal and professional areas. She's helped corporations such as Sony, Hilton, and Volvo, and has presented at professional conferences in the US and abroad. Kerul is currently writing a book entitled "The Power of Procrastination" and is conducting a survey (which she'd love for you to take: http://www.surveymonkey.com/s.asp?u=326947652 77 ...you might even win a complimentary coaching appointment). She also offers telephone classes open to the public, which can be found through her website at http://www.newleafsystems.com

In The News:

85,000 under fives starve to death in Yemen civil war
Wed, 21 Nov 2018 00:58:00 +0000
An estimated 85,000 children under the age of five may have starved to death in Yemen in the last three-and-a-half years as a result of the civil war there, according to Save the Children.

Gunmen kidnap volunteer during attack in Kenya
Wed, 21 Nov 2018 06:13:00 +0000
Gunmen have kidnapped a volunteer and injured five other people during an attack in southeast Kenya.

Trump stands with Saudi Arabia despite Khashoggi killing
Tue, 20 Nov 2018 17:54:00 +0000
Donald Trump has admitted Saudi Arabia's crown prince may have known about Jamal Khashoggi's killing - but will not punish the country financially.

50 killed as suicide bomber targets Islamic scholars
Tue, 20 Nov 2018 14:29:00 +0000
A suicide bomber who targeted a gathering of religious scholars in Kabul has killed at least 50 people and wounded another 80, authorities say.

Russian candidate for Interpol top job sparks fury
Tue, 20 Nov 2018 16:59:00 +0000
Britain should set up a new organisation to rival Interpol if a senior Russian official becomes its new president, ministers are being urged.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

7 Super Ways To Drum Up More Sales

1. Use subheads throughout your ad copy.Subheads are great to... Read More

The Warning signs of Online Fraud and How To Avoid It

The number may seem grim for Web-based commerce. In 2004... Read More

10 Compelling Reasons Not to Downsize

Almost daily, newspapers, business magazines, radio and television carry reports... Read More

10-Point Checklist for High Visibility in Google

Google is the pre-eminent search engine (SE) with no close... Read More

Are You a Project Manager Or a Project Mangler?

Which one are you? An effective IT project manager, able... Read More

7 Things You Can Do To Weather The Lows Of A Business Cycle

Hey, as hard as this may be for you to... Read More

7 Strategies for Handling Last Minute Meetings

Have you ever found yourself having to scramble to organize... Read More

How To Move Your Business Online in 7 Steps

So you have set up your company, fairly established and... Read More

Top 10 Items For A 21st Century Toolbox!

Skilled workers of every age have prized their tools. I... Read More

Ten Ways To Sell Your Ideas To Anyone

You have a great idea you know is a winner.... Read More

10 Dos and Donts Of Customer Services

Email etiquette is the key to help calm down anxious... Read More

Ten Steps To Better Listening

Talking is the least important half of any conversation. Listening... Read More

How To Make Money With Your Junk Mail

The term "junk mail" is a well-known term. To... Read More

10 Things To Do Before You Start Your Business

If you are thinking of starting a new business, or... Read More

The 10 Biggest Mistakes People Make Managing Organisational Performance

mistake #1: rely just on financial statementsProfit and loss, revenue... Read More

Seven Questions to Improve Your Business, Your Relationships, and Your Life

Seven Questions to Improve Your Business, Your Relationships, and Your... Read More

10 Great E-Commerce Businesses You Can Start Now

If you've been thinking of starting a business on the... Read More

How To Use Bartering To Gain An Advantage Over Your Competition

If you have a business on the Internet you should... Read More

Get Your Mailing Noticed - Seven Tips for Effective Direct Mail Pieces

When sending mail to clients and potential clients, make your... Read More

Business Goals - The 10 Commandments

The Ten Commandments of Goal Setting While it's good to... Read More

10 High-Impact Viral Marketing Strategies

Viral Marketing is allowing people to giveaway and use your... Read More

7 Ways To Profit From Other Peoples Products

If you don't possess the time, money or inclination to... Read More

Top Ten Ways to Manage Interruptions

So many people I worked with said they got more... Read More

International Shipping/Freight for Dummies

There are lots of benefits for some businesses to import... Read More

The Lazy Person Secrets To Overnight Wealth And Fame

There are so many simple, yet really sure-fire ways of... Read More