Maintain your old Siemens Hipath system

The Top Ten Ways to Stop Procrastinating Now

10. Procrastination Condemnation - Lose the Labels! All those things you call yourself, such as lazy, scattered, disorganized, not good enough, incompetent, or stupid, for example, aren't helping you get things done, are they? You've learned to believe them, and you think they've become something of a self-fulfilling prophecy. If you look around yourself, though, you'll see evidence that you can accomplish quite a number of things without delay.

9. Procrastination Exaggeration ? Are you really procrastinating, or are you simply focusing on other priorities? It's possible that those things you're not doing shouldn't get done until sometimes later, perhaps not at all. Focus on only the most significant areas first, and the rest will come.

8. Procrastination Temptation ? If you hang out with people who coax you to procrastinate, it's time to start surrounding yourself with better examples. If you know certain that situations are too enticing and will lure you from following through, create a work-around plan that will help you prevent yourself from "taking the bait".

7. Procrastination Alienation ? Recognize that you're not alone, and are, in fact, in excellent company. Most people procrastinate about something, sometimes about many things. In a recent survey on procrastination, almost 1/3 of respondents who identified themselves as procrastinators had a post-graduation or higher education.

6. Procrastination Inclination ? At the moment you are about to procrastinate, stop for just a moment to acknowledge the pattern, even if you continue on to put off whatever you were going to do. Awareness and acceptance that these are your current patterns is a necessary step in procrastination extermination.

5. Procrastination Perspiration ? You probably think that the only way to stop procrastinating is to use will power and discipline. While that certainly can work, it can cost you a lot of energy and struggle. By allowing yourself to begin recognizing what is specifically in the way of following through, and creating simple new patterns, progress is pretty painless and immediate. For more information, sign up for the New Leaf Systems ezine at , and the soon-to-be-published book The Power of Procrastination.

4. Procrastination Exploration ? What is your procrastination costing you? Do you have a procrastination reputation? Do you continually have to make procrastination explanations or reparations to others? Are you in procrastination isolation so nobody will know what you're not doing? Is your credit history in procrastination degradation because of paying bills late? Are you in procrastination desperation because you might lose your job or significant relationships? Sometimes understanding how badly you're paying and in exactly what ways can provoke you to seek assistance.

3. Procrastination Consultation ? Talk with friends about how they overcame procrastination. Buddy with them on their own projects, holding each other accountable to get things done. Hire a procrastination coach, someone who has worked with hundreds of people and not only knows about procrastination generation, but has helped many veteran procrastinators with procrastination renunciation.

2. Procrastination Transformation ? nothing helps you achieve more easily than knowing all the steps you need to take, having a plan to take them, scheduling that plan into your calendar, creating incentives to make following through more attractive (and consequences to make it less attractive!), and putting some accountability supports into place. This, combined with a simple procrastination meditation, will get you back on track quickly and easily.

1. Procrastination Emancipation ? Once you've fully understood that one of the big reasons you have been procrastinating is that you're focusing only on finishing (and that's too daunting) you'll begin to instead concentrate on starting, which is a much more approachable and manageable way to get thing done. All you need to do is keep starting, and finishing will take care of itself.

Kerul Kassel | New Leaf Systems

Member: National Speakers Association, International Coach Federation 407-957-1494, (fax) 407-957-4814

Kerul Kassel works extensively with people who are procrastinators, or think they are, and who want to operate more optimally in personal and professional areas. She's helped corporations such as Sony, Hilton, and Volvo, and has presented at professional conferences in the US and abroad. Kerul is currently writing a book entitled "The Power of Procrastination" and is conducting a survey (which she'd love for you to take: 77 might even win a complimentary coaching appointment). She also offers telephone classes open to the public, which can be found through her website at

In The News:

Warning: simplexml_load_file() [function.simplexml-load-file]: parser error : Document is empty in /home/infob/public_html/includes/rss.php on line 2

Warning: Invalid argument supplied for foreach() in /home/infob/public_html/includes/rss.php on line 9

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

7 Tips On Getting Ready To Put Attraction Marketing Into Action

Attraction marketing is about making a customer for life not... Read More

Ten Tips for Cross Cultural Communication

Here are some simple tips to help you improve your... Read More

The Top Ten Ways to Attract Buyers, Not Just Visitors to your Web Site

Have you put a lot of effort, time, and money... Read More

How To Use The Power Of Focus To Build Massive Momentum In Your Business

Getting focused on what you want to achieve and creating... Read More

Performance-Stress-Motivation: 7 Sanity Saving Business Boundaries

The lack of strong boundaries is one of the chief... Read More

Top 10 Ways to Start a Business For Less Than $500

We've heard numerous success stories of Internet entrepreneurs like Jeff... Read More

Seven Steps to Achieving Your Dream

"Vision is the spectacular that inspires us to carry out... Read More

Why Dont They Just Get It Done: 7 Performance Tactics for CEOs

Buckling under the weight of chronic corporate restructuring, and frustrated... Read More

Positioning Your Company for Debt Financing

Positioning Your Company for Debt Financing:There was a time in... Read More

10 Incredibly important business basics EVERYONE needs to know BEFORE they start a business!

In my career, I have had a total of 3... Read More

Ten Ways to Strengthen Your Reading Habit

Most people wish they read more. It is an activity... Read More

How To Make Money With Your Junk Mail

The term "junk mail" is a well-known term. To... Read More

After Hurricane Katrina - Seven Things You Can Do

If you are like me, you are living some distance... Read More

The 10 Benefits of Cross Cultural Training

Cross cultural differences can and do impede upon communication and... Read More

Why Clarity Is Essential To Building Massive Momentum In Your Business

Clarity is an absolutely essential ingredient for you to achieve... Read More

Top Ten Reasons to Write a Sales Letter for Each Product? - Part 1

Authors/publishers are great at getting their books written. Entrepreneurs know... Read More

Top Ten Ways to Develop New Success Habits

1. Make a clear, specific commitment to what you want.... Read More

Increase Business Profits - Ten Ways

How do you increase business profits? Answer the following questions... Read More

Business Attire: 10 Tips to Perfect Your Look

Being appropriately dressed is essential in making good impressions in... Read More

Increase Exposure, and Profits With Powerful Memorable Business Cards Using These Ten Strategies

Your business card is a valuable piece of real estate... Read More

Seven Questions to Improve Your Business, Your Relationships, and Your Life

Seven Questions to Improve Your Business, Your Relationships, and Your... Read More

10 Things To Do Before You Start Your Business

If you are thinking of starting a new business, or... Read More

The Lazy Person Secrets To Overnight Wealth And Fame

There are so many simple, yet really sure-fire ways of... Read More

The Warning signs of Online Fraud and How To Avoid It

The number may seem grim for Web-based commerce. In 2004... Read More

10 Dos and Donts Of Customer Services

Email etiquette is the key to help calm down anxious... Read More