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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

Hong Kong protesters set fire to university entrance as police move in
Sun, 17 Nov 2019 16:55:00 +0000
Protesters in Hong Kong have set fire to the entrance of Polytechnic University as police move in.

'Forgotten island' in Venice where residents say they've been abandoned
Sun, 17 Nov 2019 20:14:00 +0000
All eyes have been on Venice after historic flooding of the city's most treasured and iconic locations, such as St Mark's Square.

Russia 'to return three captured ships to Ukraine'
Sun, 17 Nov 2019 13:29:00 +0000
Russia will return three captured ships to Ukraine, it has been reported, a year after it captured the vessels off the coast of Crimea.

Emmanuel Macron says 'non' to Dry January in France
Sun, 17 Nov 2019 15:13:00 +0000
French President Emmanuel Macron is opposed to promoting a Dry January equivalent in France, according to the president of the champagne makers' union.

At least seven killed in gas explosion in Bangladesh
Sun, 17 Nov 2019 06:00:00 +0000
At least seven people have been killed after a gas pipeline exploded in the Bangladeshi port city of Chittagong.

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Stress & Self Esteem: Raising One by Lowering the Other

In our article about Exercise & Stress, we looked at... Read More

9 Warning Signs of Stress

Stress is the nastiest 4 letter word you ever met.... Read More

How To Stress Less and Smile More-The Six Fundamental Steps To Improved Health

More than two-thirds of visits to doctors' surgeries are for... Read More

Overcoming Stress: Successful Living The Easy Way

So many of us live a stressful life. Unfortunately, when... Read More

Create Reserves for a Stress Free Life

One of the ways I have avoided a lot of... Read More

Eldercare/Caregiving Stress--Managing Holidays

Caring for a chronically ill loved one can be one... Read More

Reduce Your Stress

If you live in the early part of the twenty-first... Read More

Managing Stress - Hire the Right People

Managing stress is not easy if you don't have the... Read More

10 Ways to Reduce Commuting Stress

Do you get out of your car with a queasy... Read More

Mindfulness and Laughter: Gaining Clarity While Giggling

Life is funny.Throughout the day, there are plenty of humorous... Read More

Slow Down, You Move Too Fast

"Slow down, you move too fast, you've got to make... Read More

Chastise Your Bread ? Kneading Dough is Excellent Stress Therapy

The day wasn't going well already. You know how it... Read More

Fighting For Your Life

Recently the well known American news anchor Peter Jennings died... Read More

Stress Elimination

Learning methods of stress elimination is a vital skill in... Read More

Stress Management: The Power of Expectancy

On a beautiful summer day years ago, I went water... Read More

Build Your Stress Tolerance

While free-lancing for business magazines, I was assigned to write... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for... Read More

Stress Management: 4 Steps to Massive Stress Relief by Having Fun

Over the years I've collected scores of comics and cartoons... Read More

Natural Stress Relief - Without a Doctor!

Are you looking for stress relief? No drugs, no meditation?... Read More

Need To Stop Worrying?

I once worked with a woman whose zest,joy and enthusiasm... Read More

How Stressed Out Are You? Take This Quiz And See How You Rate On Your Stress Level!

Stress, America's #1 health problem, is a leading cause of... Read More

Manage Stress By Focusing On Solutions And By Having A Laugh

Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More

Stress Management and Mastery: Frustration or Fascination

"Learn how to turn frustration into fascination. You will learn... Read More

Stress Mangement and Mastery: How to Defeat Sunday Night Syndrome

Picture the following scene:It's Sunday evening, the weekend is winding... Read More

Anger Management Practice: The Gift of Forgiveness

This anger management Practice draws on the dual wisdom of... Read More