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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

Pilot caught on high-voltage power line after fighter jet crash
Thu, 19 Sep 2019 11:18:00 +0100
A pilot is stuck on a high-voltage electricity line in France after a Belgian fighter jet crashed.

'It was dumb': Trudeau apologises for brown-face photo
Thu, 19 Sep 2019 02:33:00 +0100
Canadian prime minister Justin Trudeau has apologised after a photo of him in brown-face make-up at a costume party in 2001 emerged.

Suicide attack on Afghan hospital kills at least 20
Thu, 19 Sep 2019 11:15:00 +0100
At least 20 people have been killed and more than 90 wounded in a suicide bombing on a hospital in southern Afghanistan.

Pregnant mum stabbed to death in bed on beach holiday
Thu, 19 Sep 2019 07:41:00 +0100
A pregnant woman was stabbed to death in her bed as she slept alongside her husband and toddler son at a luxury resort in South Africa.

School kids suing US government over climate change
Wed, 18 Sep 2019 10:43:00 +0100
In the beautiful state of Oregon an almighty legal row with international implications is unfolding.

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Self-Healing Basics

* The material presented in this article is provided for... Read More

Managing Stress From Another World

Modern stress is habitual, and is something that the vast... Read More

Break Up Your Day And Become More Productive

Often, in today's fast paced world, we forget to take... Read More

Dont Be a Worry Wort!

Everyone worries. As bothersome as it is, worry isn't all... Read More

Why Stress Management Programmes Don?t Work

Why Stress Management programmes don't work?It seems that every week... Read More

Stress Management: 12 Stress Busters for Speedy Stress Reduction

Are You Too Stressed?Is your stomach all tied up in... Read More

Stress Management: The Power of a Day

I learned a valuable lesson recently. A short while ago,... Read More

Stress Management: The Power of Expectancy

On a beautiful summer day years ago, I went water... Read More

5 Steps to Stress Relief

Take a moment to think about the week that just... Read More

Reduce Stress and Increase Energy with Your Point of View!

Defending your point of view can use up a lot... Read More

Is Your Workplace Suffering from Contagious Stress?

We wonder how many of you might recognise this scenario?... Read More

Adventures in Relieving Stress

Whether we are at work, traveling, or at home, we've... Read More

Stress and Your Immune System: 10 Ways to Relax and Rejuvenate

Stress seems to have become a constant factor in today's... Read More

Stress Management: Holding On Vs. Dropping It

One of the dumbest things I have ever done is... Read More

Inner Space

Every woman needs her own personal space for relaxation, not... Read More

Energy - How to Have More of It

Something the successful business person needs is - lots of... Read More

Occupational Stress

Statistics tell us that more people have migraine headaches on... Read More

How to Stop Stress and Overwhelm Quickly!

My work often deals with proactive, preventive means to Overcome... Read More

Are You Worried? 4 Steps to Peace of Mind

A friend has this quotation on his office wall: "I... Read More

Stress Management Through Altering Beliefs And Increasing Knowledge

Most humans experience unexpected setbacks which can cause huge stress... Read More

Discover The Wisdom of Letting Go

When a great Zen Master returned to his country after... Read More

Common SENSS Stress Control

Statistics show that all of us experience stress at one... Read More

Recognize the Early Signs of Burnout

Most of us are trying to balance work, home, and... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are... Read More

The Epidemic of the Eighties is Still Here

IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More