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Cheating Husband/Wife: 6 Keys to Know if You are Ready to Handle What You Might Find When You Spy

When you spy on your suspected cheating spouse, please make sure you consider all the possibilities you might encounter and whether you can handle them.

Have you considered the many situations that spying might uncover? Can you imagine the worst thing you might find? Predict what your response will be to the worst-case scenario. Are you ready? Here are some specific questions to ask:

1) Do I have friends I can count on for support if I discover the worst? Do they know I might need them? Have I told them exactly how they might help me? Do I have the capacity to stand back from the deep emotions and not get mired or lost in destructive thoughts and feelings?

2) How have I handled emotional pain in the past? What if it gets almost unbearable? If I encounter the worst possible emotional hurt and pain, do I have a therapist I can contact immediately and see soon to help me through the rough spots?

3) You see the signs of a cheating spouse. What will be my strategy for what I find? Do I have a strategy for the different scenarios? Do I have a strategy to confront or not confront my spouse? How, when and under what circumstances will I confront him/her?

4) What kind of strategy will I have for self-care? What will I need to do to keep myself functioning somewhat effectively?

5) Do I have a coach or an objective someone who knows about cheating husbands and cheating wives and who can help me develop strategies and goals for confrontation and self-care? Someone to keep me focused and working on these strategies and goals?

6) Do I know what kind of affair I might face? Do I know the prognosis for that kind of affair? Have I educated myself about affairs and what I must do to effectively resolve and move through this crisis?

Dr. Robert Huizenga, The Infidelity Coach, has helped hundreds of couples over the past two decades heal from the agony of extramarital affairs and survive infidelity. Visit his website at: http://www.break-free-from-the-af fair.com

In The News:

Several injured in bomb blast in Canada restaurant
Fri, 25 May 2018 06:12:00 +0100
Three people are critically injured after two suspects detonated a bomb in a restaurant in Ontario, Canadian police say.

Trump cancels summit with 'hostile' Kim Jong Un
Thu, 24 May 2018 18:44:00 +0100
Donald Trump has cancelled the planned summit with Kim Jong Un "based on the tremendous anger and open hostility" in North Korea's latest statement.

'Spectacular' blasts on N Korea 'nuclear test site'
Thu, 24 May 2018 12:16:00 +0100
Sky News has witnessed the demolition and closure of what North Korea says is its nuclear weapons test site in Punggye-ri.

Rotten teeth pics on drinks could cut obesity
Fri, 25 May 2018 01:46:00 +0100
Graphic images on sugary drinks bottles, similar to those found on cigarette packets, could help fight obesity, according to a new study.

Morgan Freeman sorry after harassment allegations
Thu, 24 May 2018 16:12:00 +0100
Hollywood actor Morgan Freeman has apologised to a group of women who have made allegations against him, saying it was never his intention to make anyone feel uneasy.



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