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Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More

In The News:

French World Cup party: Scenes of joy and violence
Sun, 15 Jul 2018 23:20:00 +0100
While millions of people in France celebrated World Cup victory there were some ugly scenes involving groups of fans who clashed with police.

Pussy Riot claim World Cup pitch invasion
Sun, 15 Jul 2018 20:59:00 +0100
A pitch invasion during the World Cup final between France and Croatia was carried out by the anti-Kremlin punk band Pussy Riot, its social media accounts have claimed.

Five other winners from the World Cup
Sun, 15 Jul 2018 19:00:00 +0100
France put on a thrilling show to win the World Cup final.

Forget the chaos - what are we actually witnessing with Trump?
Sun, 15 Jul 2018 14:36:00 +0100
Stories drop so thick and fast with Donald Trump that it's vital you stand back and take stock.  

Cave rescue boys in tears over diver's death
Sun, 15 Jul 2018 10:59:00 +0100
Twelve boys rescued from a flooded cave in Thailand shed tears as they paid tribute to a diver who died during the rescue mission. 

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Pregnancy and Tanning Bed - Think Before You Tan

With summer coming near, you would love to put on... Read More

How to Lose Weight After Pregnancy

Weight control is a prevalent concern for many women after... Read More

Dietary Precautions During Pregnancy

When you are pregnant, you should be sure to wash... Read More

Pregnancy Symptoms

There are many early signs that you may be pregnant.... Read More

Labor and Delivery

This is it - the finish line. You and your... Read More

Stress And Pregnancy

Stress Relief During Pregnancy If you truly want to ensure... Read More

Expressing Breast Milk: Pumping for Your Preemie

The shock and stress of having a baby born prematurely... Read More

Keeping Cool When Pregnant

Chill Out: how to keep your cool this summerWhen the... Read More

When Your Nipples Need Band-Aids - A Breastfeeding Problem

In the olden days, mothers were told to toughen their... Read More

Weight Loss After Pregnancy - The Final Word

One point can't be emphasized enough. Weight loss takes time... Read More

Infertility and Pregnancy

When a couple is unable to conceive a child, it... Read More

Vacation Is One Way To Run Away From Stress During Pregnancy

What should you do to have a happy pregnancy? Many... Read More

Common Sense Approach To Pregnancy Weight Loss

Ok so everyone gains weight while they are pregnant. This... Read More

Pregnancy Week By Week

There are three stages of pregnancy. These are the first,... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe... Read More

You Might Be Pregnant If

Your breasts are now twice their normal size.One of the... Read More

Pregnant Mothers and Starbucks

Many mothers are addicted to caffeine and cannot handle going... Read More

Doulas Are Laboring Angels

Have you considered hiring a doula for added support during... Read More

Conception Tips and Tips For Getting Pregnant For Those Who Are Trying To Conceive

CONCEPTION TIPSConception takes place in three basic stages: ovulation, then... Read More

Kegal Exercises During Pregnancy

You probably became familiar with Kegel exercises during your pregnancy.... Read More

What is an Ectopic Pregnancy?

Ectopic is another way of saying "out of place". An... Read More

Reducing Your Pain In Childbirth

Pain is the word most associated with labor. Women go... Read More

How To Prepare For Natural Childbirth

SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL,... Read More

How to Get Your Pre-pregnancy Body Back

The second biggest question you will ask yourself as a... Read More

Just How Soon After Having A Baby Is It Realistic To Try And Fit Into Those Pre-Pregnancy Jeans?

That depends, say the experts, on a number of things... Read More