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Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More

In The News:

Iran will face 'strongest sanctions in history'
Mon, 21 May 2018 14:26:00 +0100
Iran will face the "strongest sanctions in history" if it doesn't change course, US Secretary of State Mike Pompeo has warned.

Van Breda guilty of murdering family with axe
Mon, 21 May 2018 13:44:00 +0100
A South African court has found Henri Van Breda guilty of killing his mother, father and brother in a frenzied axe attack.

Jailed Nazanin 'will be convicted' on new charges
Mon, 21 May 2018 09:57:00 +0100
A British-Iranian mother jailed in Tehran has been told she is likely to be convicted over a new charge.

Man shot dead by police searching for missing woman
Mon, 21 May 2018 00:49:00 +0100
A 24-year-old woman remains missing after a man was shot dead by police investigating her suspected abduction.

Kremlin hits out over Abramovich's UK visa
Mon, 21 May 2018 12:58:00 +0100
The Kremlin has said that Russian businesses "often encounter unfriendly and unscrupulous actions", after Roman Abramovich's UK visa expired.

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Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much... Read More

Abortions After Fetal Viability

Abortion is without a doubt one of the hottest and... Read More

The Ins and Outs of Being a Doula

A doula is a Greek word meaning "woman servant." Doulas... Read More

Vitamin C Prevents Pregnancy Complication

Women who supplement with a small amount of vitamin C... Read More

The Sleepless Challenge

For me, it was "welcome to motherhood". Ready or not,... Read More

Pregnant Running: Expectant Runners Share Stories and Advice

When I became pregnant I planned to run throughout my... Read More

Pregnancy Planner - A Quick Guide

Weeks 1 to 3 are the first weeks of pregnancy.... Read More

Postpartum Depression - Recognizing The Signs

In some cases, bringing home your brand new baby doesn't... Read More

Weight Gain During Pregnancy, and Weight Loss After Pregnancy

How much weight gain is normal during pregnancy, and will... Read More

How do Pregnancy Tests Work?

Pregnancy tests identify a special hormone in the blood or... Read More

Is Pregnancy Changes You?

People say pregnancy is a fun and exciting time. Probably... Read More

Common Sense Approach To Pregnancy Weight Loss

Ok so everyone gains weight while they are pregnant. This... Read More

Avoiding Episiotomy During Childbirth

I coached as my wife was delivering our third child.... Read More

How To Avoid Post Partum Depression

New mothers sometimes experience "postpartum blues." This is understandable. Pregnancy... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe... Read More

How to Lose Weight After Pregnancy

Weight control is a prevalent concern for many women after... Read More

Mommy Is Having A Baby!

Preparing for a new arrival from the beginning of your... Read More

Keeping Cool When Pregnant

Chill Out: how to keep your cool this summerWhen the... Read More

Chill Out, Mama! Four Tips on Managing Stress in Pregnancy

One of the best gifts you can give your baby... Read More

The First Warning Signs of Pregnancy

Pregnancy can be exciting or daunting, depending on the circumstances.... Read More

What You Need To Know About Pregnancy And Tanning Booths

If you are pregnant, there are things you should know... Read More

Kegel Exercise for a Healthy Pregnancy

With Kegal exercise, your pregnancy can be more comfortable before,... Read More

So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy Symptoms

A baby begins life even before he is born ?... Read More

Start Growing Healthy Children Before Getting Pregnant

When I was in my early 20's, I read Adele... Read More

Problems Associated With Teen Pregnancy

Pregnancy is one of the pivotal moments of a woman's... Read More