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Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More

In The News:

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You Might Be Pregnant If

Your breasts are now twice their normal size.One of the... Read More

Kegel Exercise for a Healthy Pregnancy

With Kegal exercise, your pregnancy can be more comfortable before,... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an... Read More

So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy Symptoms

A baby begins life even before he is born ?... Read More

Weight Gain During Pregnancy, and Weight Loss After Pregnancy

How much weight gain is normal during pregnancy, and will... Read More

Is a Healthy Pregnancy Possible After Gastric Bypass Surgery?

When a woman in the child bearing years undergoes gastric... Read More

How Do I Date My Pregnancy?

Accurate dating of pregnancy is one of the most important... Read More

Can a Woman With PCOS Get Pregnant?

One of the most common questions I get from women... Read More

Pregnancy Preparation: Who is a Baby Whisperer?

A baby whisper is a Dr. Mommy who inspires and... Read More

Keeping Cool When Pregnant

Chill Out: how to keep your cool this summerWhen the... Read More

Weight Gain During Pregnancy: Choosing The Right Foods

So you need to gain weight but don't want to... Read More

Finding Time To Exercise After Pregnancy

If exercise is so obviously the answer to losing weight... Read More

Weight Loss After Pregnancy - The Final Word

One point can't be emphasized enough. Weight loss takes time... Read More

Kegal Exercises During Pregnancy

You probably became familiar with Kegel exercises during your pregnancy.... Read More

Pregnant? Did You Know You Can Begin Bonding as Early as 8 Weeks into Pregnancy?

Maybe someone you know has rented or purchased a fetal... Read More

How to Deal With Headaches During Pregnancy

Headaches are one of the more unpleasant "side effects" that... Read More

Common Sense Approach To Pregnancy Weight Loss

Ok so everyone gains weight while they are pregnant. This... Read More

Is A Baby Allowed To Play In Its First Month?

What should you do to have a happy pregnancy? Many... Read More

How Fast Will I Lose The Weight I Gained During Pregnancy?

Remember as with any weight loss and exercise program, moderation... Read More

Moral Armor on Predational Pregnancy

We constantly hear of crackdowns on "dead-beat dads," but the... Read More

Weight Loss After Pregnancy - The Importance Of Setting Goals

One of the best things you can do is set... Read More

Pregnant Mothers and Starbucks

Many mothers are addicted to caffeine and cannot handle going... Read More

Pregnancy Fashion - Look And Feel Great During Your Pregnancy!

Have you ever wondered what makes women tick? Well among... Read More

Pregnancy And Celiac Disease

If you have celiac disease and are well controlled because... Read More

How To Avoid Post Partum Depression

New mothers sometimes experience "postpartum blues." This is understandable. Pregnancy... Read More