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Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More

In The News:

Thousands evacuated as wildfires spread across Table Mountain in Cape Town
Mon, 19 Apr 2021 09:56:00 +0100
Thousands of people are being evacuated from Table Mountain in Cape Town where winds are continuing to fan forest fires towards neighbourhoods.

Families reunite as travel bubble between Australia and New Zealand opens
Mon, 19 Apr 2021 07:32:00 +0100
Families and friends have been able to reunite after a long-anticipated travel bubble between Australia and New Zealand opened.

New Delhi enters lockdown as hospitals run short of beds and oxygen amid India's COVID surge
Mon, 19 Apr 2021 14:00:00 +0100
New Delhi is entering a week-long lockdown to prevent the collapse of the capital's health system amid India's nationwide surge in coronavirus cases.

Why Honduras has become one of the world's most dangerous places for land rights activists
Sun, 18 Apr 2021 11:57:00 +0100
Honduras has become one of the world's most dangerous places for environmental land rights activists after a series of murders in the Central American country over the past two years.

Two men killed as Tesla without anyone in the driver's seat crashes into tree and catches fire
Mon, 19 Apr 2021 04:06:00 +0100
Two men have been killed after a Tesla crashed into a tree and burst into flames, and officials have said no one was in the driver's seat.

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Early Signs of Pregnancy

Think you may need to do a home pregnancy test?... Read More

Keeping Cool When Pregnant

Chill Out: how to keep your cool this summerWhen the... Read More

How Fast Will I Lose The Weight I Gained During Pregnancy?

Remember as with any weight loss and exercise program, moderation... Read More

The Pregnancy Glow and Other Myths of Motherhood

It happened during the ninth month of my first pregnancy.... Read More

Exercise During Pregnancy

One of the best things you can do for yourself... Read More

Finding Time To Exercise After Pregnancy

If exercise is so obviously the answer to losing weight... Read More

Morbidly Obese and Suffering Pregnancy Complications? Consider Gastric Bypass

Obese and morbidly obese women are more likely to have... Read More

Delight in Pregnancy Bedrest

My first experience with bedrest was at 30 weeks into... Read More

What Would I Do Without My Doula?

By the time my husband and I finally got pregnant... Read More

Baby Shower Gift Ideas

Selecting a present for a new mom or dad can... Read More

Doulas Are Laboring Angels

Have you considered hiring a doula for added support during... Read More

How do Pregnancy Tests Work?

Pregnancy tests identify a special hormone in the blood or... Read More

The Developing Child

We know the fetus is experiencing whatever is going on... Read More

Will I Get Stretch Marks? If I Do, What Can I Do?

It doesn't seem possible at the outset of pregnancy, but... Read More

Pregnancy and Tanning Bed - Think Before You Tan

With summer coming near, you would love to put on... Read More

Hyperpigmentation - Skin Discoloration - Pregnancy Mask

First and foremost I want to start by emphasizing that... Read More

Pregnancy Weight Gain - The Mystery Solved

It is important that you remember that weight gain is... Read More

Expressing Breast Milk: Pumping for Your Preemie

The shock and stress of having a baby born prematurely... Read More

Morning Sickness Survival Tips

"Just eat a few saltines and you'll be ok".I don't... Read More

Alcohol And Pregnancy

If you have been drinking up until the point when... Read More

Fighting the Pregnancy Blahs

Every pregnant woman has experienced the pregnancy blahs. I can... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy... Read More

When Your Nipples Need Band-Aids - A Breastfeeding Problem

In the olden days, mothers were told to toughen their... Read More

Life After Birth

LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can... Read More

Pregnant? Did You Know You Can Begin Bonding as Early as 8 Weeks into Pregnancy?

Maybe someone you know has rented or purchased a fetal... Read More