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Organic Eating - Why Bother?

Originally, all foods were "organic" ? grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking.

Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals. The modern denaturing of foods through massive refining and chemical treatment deeply affects their EnergyRich ? qualities, making them devoid of the exact boost that we should be getting from our food.

Not only are they not giving us that KICK that we need, but many EnergyPoor? foods could actually be making us sick. As pesticides get lodged and increase in our tissues, the immune system becomes weakened, allowing other carcinogens and pathogens to affect our health. Yuck!

Top five reasons to shop and eat organic foods

1. Fresh organic produce contains on average 50% more vitamins, minerals, enzymes and other micronutrients than intensively farmed produce.

2. If you eat dairy or meat products, eating organic has never been more essential to safeguard your health. Intensively reared dairy cows and farm animals are fed dangerous antibiotics, growth hormones, anti-parasite drugs and many other medicines on a daily basis, whether they have an illness or not. These drugs are passed directly onto the consumers of their dairy or meat, which contribute to meat-related diseases like coronaries and high blood pressure.

3. Organic produce simply tastes better. Fruit and vegetables are much more full of flavor. Experiment with an organic carrot and a conventionally grown carrot. Which is sweeter?

4. Organic food is not really more expensive than intensively farmed foods, as we pay for conventional foods through our taxes. We spend billions of dollars every year cleaning up the mess that agrochemicals make in our natural water supply.

5. The few extra cents you pay for organic food may save you hundreds, if not thousands of dollars in doctors' bills.

To your health and success, Heather

Heather Dominick is a Nutrition-Energy Consultant accredited by the American Association of Drugless Practitioners and creator of The Energy Rich Lifestyle Program?. In addition to her nutrition services, she is a motivating and dynamic speaker.

Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Nutrition-Energy Consultant, is founder of the EnergyRich Lifestyle Program?, the proven step-by- step program to help you achieve your best health and fullest life. For a limited time sign up for her freebie EnergyRICH? Tips and receive a F*ee Report: Crucial Tips For Grocery Shopping at http://www.individual-health.net

In The News:

US imposes fresh sanctions over Russian cyber attacks
Tue, 21 Aug 2018 14:59:00 +0100
The US Treasury has imposed fresh sanctions against Russian actors in connection with the Kremlin's aggressive cyber attacks.

Microsoft disrupts new Russian US election hacking bid
Tue, 21 Aug 2018 09:42:00 +0100
Microsoft has disrupted an attempt by Russian hackers to interfere in the US midterms in accordance with a court order, the company has said.

Scepticism as Venezuela chops five zeros off currency
Tue, 21 Aug 2018 10:54:00 +0100
Venezuela is facing its first day of trading after the president removed five zeros from the crippled bolivar - by printing a new currency.

Eleven die as 'avalanche of water' hits Italian gorge
Tue, 21 Aug 2018 09:17:00 +0100
Six women and five men have died after floods hit the Raganello Gorge in southern Italy.

President in cockpit as Iran unveils new jet
Tue, 21 Aug 2018 07:37:00 +0100
Iran has unveiled a twin-seater fighter jet that it says is entirely designed and manufactured in the country.



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