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Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you want to build a slim, toned and healthy body you need the right building blocks. Those building blocks are not found in junk food of any kind. I do not care how fat free or enriched it is, how many added vitamins and minerals there are, how low carb or "healthy" the manufactures try to make you believe it is. Junk food is junk.

The old expression 'you are what you eat' is so true. If you believe the junk food is not that bad for you I really do take pity on you. Because no matter how much other stuff you do from this book, you will become less healthy, more overweight and have more and more aches, pains, symptoms and diseases. The bottom line is really that Junk food is Junk.

All you have to do is look at the history of man. Everything man has ever made or tried to improve beyond how nature created it, always turns out to be worse for you than the original product nature created. And if there is something that has not been proven to be worse for you than the product in nature, give it time. If you do not learn from history you are doomed to repeat it.

It is nice, wanting to believe that some day we will be able to perfect a new biotech food that gives us everything we need, lasts forever, is convenient and even comes in our favorite flavor.

That day has already come and it is called natural food. Eating Healthy is as simple as eating Fresh and Pure.

This article is part of a free e-course I offer. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free

In The News:

CIA considered using truth serum on al Qaeda suspect
Wed, 14 Nov 2018 00:05:00 +0000
CIA interrogators considered using a truth serum on an al Qaeda suspect after waterboarding and other "enhanced interrogation techniques" failed to get the answers they wanted, according to newly declassified documents.

50 dead in California wildfires as first victims named
Wed, 14 Nov 2018 02:56:00 +0000
The first of the victims of the California wildfires have been named by officials in the north of the state.

Searching for bodies after devastating California wildfires
Wed, 14 Nov 2018 08:01:00 +0000
The mood has suddenly changed in Paradise.

Mexican drug lord El Chapo is a scapegoat, trial told
Tue, 13 Nov 2018 23:53:00 +0000
Notorious drug lord Joaquin "El Chapo" Guzman is a scapegoat for the real leader of Mexico's drugs cartel, his lawyer says.

McDonald's manager 'choked' by customer after ketchup row
Wed, 14 Nov 2018 10:11:00 +0000
Police in the US are hunting a woman who allegedly choked a McDonald's manager because she was not given any ketchup.



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