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Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you want to build a slim, toned and healthy body you need the right building blocks. Those building blocks are not found in junk food of any kind. I do not care how fat free or enriched it is, how many added vitamins and minerals there are, how low carb or "healthy" the manufactures try to make you believe it is. Junk food is junk.

The old expression 'you are what you eat' is so true. If you believe the junk food is not that bad for you I really do take pity on you. Because no matter how much other stuff you do from this book, you will become less healthy, more overweight and have more and more aches, pains, symptoms and diseases. The bottom line is really that Junk food is Junk.

All you have to do is look at the history of man. Everything man has ever made or tried to improve beyond how nature created it, always turns out to be worse for you than the original product nature created. And if there is something that has not been proven to be worse for you than the product in nature, give it time. If you do not learn from history you are doomed to repeat it.

It is nice, wanting to believe that some day we will be able to perfect a new biotech food that gives us everything we need, lasts forever, is convenient and even comes in our favorite flavor.

That day has already come and it is called natural food. Eating Healthy is as simple as eating Fresh and Pure.

This article is part of a free e-course I offer. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free

In The News:

Second victim dies after shooting in Toronto restaurant
Mon, 23 Jul 2018 03:54:00 +0100
Two people are dead and 12 others injured, including a child, after a gunman opened fire outside a restaurant in the Canadian city of Toronto.

Trump to Iran: 'Never, ever threaten' US again
Mon, 23 Jul 2018 04:41:00 +0100
Donald Trump has warned Iran of consequences "the likes of which few throughout history have ever suffered" if it threatens the US.

Ozil quits Germany over 'racism and disrespect'
Sun, 22 Jul 2018 20:58:00 +0100
Mesut Ozil is quitting the German national team citing "racist" criticism after he met Turkey's President Recep Tayyip Erdogan.

Prison guards arrested over torture video
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Six prison officers have been detained after footage emerged of an inmate being viciously beaten by a group of guards.

Capturing CO2 from the air: Will it stop shortages?
Mon, 23 Jul 2018 07:37:00 +0100
A Swiss technology company is aiming to help prevent repeats of this summer's Europe-wide CO2 shortage by capturing carbon dioxide directly from the air.



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