Maintain your old Siemens Hipath system

Dont Allow Your Food To Control You

Food addiction isn't a problem. Pretending like you can't live without eating however, IS the problem. If you're stranded on a desert island without food, what would you do? Your body can survive well over 24 hours without food if you're drinking water.

How about if someone offered you 50 million dollars to not eat? How addicted would you be then?

Personally, I'll be forthright and tell you that I think that it's utter nonsense to believe that food is addictive. Food is fuel for the body and that's it. There is no such thing as an "addiction fairy" sprinking his magic dust on a Big Mac so you're forced to eat it.

In today's society, doctors have made it easier for people to indulge in self-destructive behaviors by saying they are "addicted" to it.

Personally, I think the people who diagnose these addictions are addicted to "ease of ignorance and influence". Saying that you're addicted to lots of food is like Osama Bin Ladin saying he's addicted to spelunking.

When it comes to eating too much and you feel that you're gaining weight, remember this:

IT'S ONLY FOOD!!

That's right! It's not a ticking time bomb that's going to self destruct in 5 seconds if you don't eat it. Anyone in their right mind can easily realize that an inanimate object like an cheeseburger or a snickers bar has no control over you. However, if you do feel it does, then I'm addicted to your brand-new car.

If you know you should be eating better, then simply do it. If you know you shouldn't be eating a certain type of food, then don't do it!

All the great tastes and wonderful flavors have been created to entice your taste buds and the food's emotional appeal. Natural foods don't need to be "processed". They provide a filling sensation and a healthy solution on their own.

Oh, and if you're wondering what's in the delicious foods you enjoy eating so much, look at the ingredients. If you can pronounce the majority of the ingredients, call me. I'd like to know what they are.

If you'll notice, most of the foods eaten are the results of hundreds of chemical combinations (some of which aren't safe for you) which give it that taste that you're "addicted" to.

It's only food. Our forefathers who build this great country weren't addicted to food. But I'm sure you wouldn't be either if you had to chase your meal, shoot it, skin it, wash it, clean the insides and outsides of it, pluck all the feathers or fur off and so on!

Believe me, if I went through that, I would truly enjoy my meal. I'm sure they weren't addicted because they were too tired from chasing it!

But if you're picking up your meal and it's not clucking, mooing, kicking trying to escape, biting for its life, or growing because of photosynthesis, then it's not putting up a struggle.

You make the decision to put it in your mouth, chew it, and swallow it. And you can make the decision to put it down anytime you desire.

It's your choice. It's fuel for your body. That's it. It's not addictive, tasty, wonderful, mouth-watering and all that jazz.

Remember, you have the control. You only have to take action and prove it.

Lee Smith tells ALL about fixing your fitness program of time wasting mistakes as he shows you how to get the body you deserve without special equipment or harsh lifestyle changes!

Sign up for his free newsletter at http://www.achieveyourfitnessgoals.com

In The News:

Starving Venezuelan children forced to feed off rubbish dumps
Sun, 24 Mar 2019 14:23:00 +0000
The swarm of flies gives the game away.

Passengers relive 'scary' ordeal after tornado-like winds hit cruise ship
Sat, 23 Mar 2019 14:36:00 +0000
A cruise ship which was evacuated after getting into difficulties in stormy weather has reached port under its own steam.

Pro-military party edging ahead in Thai election
Sun, 24 Mar 2019 01:04:00 +0000
Thailand's pro-military party is edging ahead in the first general election since a coup in 2014.

Second survivor of Parkland shooting 'takes own life'
Sun, 24 Mar 2019 16:51:00 +0000
A second survivor of the Parkland school shooting has taken their own life, according to a local report.

Four missing after being buried by avalanche in Swiss Alps
Sun, 24 Mar 2019 12:26:00 +0000
Four people are missing after being buried in an avalanche near Bovernier in the Swiss Alps.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

Reasons to Eat Organic Food

Your healthOrganically grown fruit and vegetables are not covered in... Read More

Food Labels: Fact or Fiction?

How often do you pick up items at the grocery... Read More

Omega 3 Fat is Good for Your Heart and for Your Brain

Scandinavian fishermen are a healthy bunch. It had long been... Read More

The Cost Of Being Sick And One Possible Alternative: Glyconutrition

A lot of people I've talked with about health supplements... Read More

Blueberries and Their Role in Cholesterol Control

Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More

Dietary Sources of Glutathione

DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More

Use Food and Focus to Gain Tons of Energy for Summer

While there are many effective ways to get more energy... Read More

High Acid Levels Lead to Cardiovascular Disease

THE RISKWhen you consume food that's high in acid or... Read More

Artificial Sweeteners - Are They Safe?

To research the health risks Sweet 'N Low and other... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on... Read More

Dont Allow Your Food To Control You

Food addiction isn't a problem. Pretending like you can't live... Read More

Protective Effects of Omega-3 Fatty Acids

Omega-3 appear to reduce the risk of heart attack. A... Read More

Relieve PMS with the Food Diet Changes

Almost every woman suffers with premenstrual syndrome at one time... Read More

Sleep for Joy

Better sleep = better metabolism. I have been saying it... Read More

Is Organic Really Better for You?

I had finally come to a place in my life... Read More

The Many Benefits of Green Tea Extract

The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control... Read More

A Background to Dietary Fiber

Fiber is the part of the plant that is resistant... Read More

7 Bad Eating Habits You Should Change Immediately

People are obsessed with dieting and weight loss! Don't believe... Read More

Protein: Common or Missing Link?

Most of us equate the word diet with calorie reduction.... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it?... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy... Read More

Avoiding Nutritionally Deficient Foods After Gastric Bypass

After WLS we must concentrate on eating nutrient rich food.... Read More

Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First... Read More

What is Organic Food?

"Organic" has some quite specific legal definitions in most developed... Read More

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!

I'm sure by now you've heard all about the amazing... Read More