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Dietary Guideline USA

Are you sick and tired of the confusion about our dietary guideline? Don't do this, do that, no not this, lose weight this way and on and on. Too much fat, more of this and it goes on and on and on. Frankly, it's enough to drive us all nuts. Turn off the TV, boot up the computer and take a real hard look at the new 2005 dietary guideline released recently.

Let's face it? its not easy trying to manage our lives today with so much going on. Learning about food and diet is very time consuming but frankly it's very necessary for the benefit of ourselves, family and our grandchildren.

It doesn't take much to see we've got a real problem here. Seen many obese children lately? A total society where over 60% of the people are overweight? Come on give us a break here something's gone astray and we're not sure what to do about it.

It seems like every-time we turn our heads a new fad hits us right between the eyes.We struggle and shuffle with the hope that we're on to something but to no avail. Boy do we learn from those expensive lessons.

Fortunately there is good news, simple easy, not expensive, and easy to understand. Finally, a report that makes sense and doesn't cost you any money either. Things like fat, fiber, fruits, vegetables, calories, supplementation, and exercise all come together for you and your family.

Recently posted to the internet was the 2005 American version of the good things in our food life and what to do with it. A really simple way to get a grip on ourselves It's called the dietary guideline and finally puts things to rest with a few simple steps.

Do yourself a favor by getting the new health, energy and vitality report.

In The News:

Russian woman faces additional US govt charge
Tue, 17 Jul 2018 22:18:00 +0100
A Russian citizen is facing further charges after being accused of infiltrating political groups in America.

Mandela Day: Former president remembered
Wed, 18 Jul 2018 01:02:00 +0100
In death as in life Nelson Mandela is both celebrated and revered.

Trump: I mis-spoke over Russia election meddling
Tue, 17 Jul 2018 18:46:00 +0100
Donald Trump has backtracked on his claim that he "didn't see any reason" why Russia would be involved in US election meddling.

Hotel sues victims of Las Vegas massacre
Tue, 17 Jul 2018 17:42:00 +0100
The Las Vegas hotel where gunman Stephen Paddock opened fire on hundreds of festival-goers is suing the victims of the shooting.

British woman impaled by umbrella on windy US beach
Tue, 17 Jul 2018 09:33:00 +0100
A woman from London was impaled by a beach umbrella after it flew towards her due to strong winds on the US east coast, police have said.



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