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Dietary Guideline USA

Are you sick and tired of the confusion about our dietary guideline? Don't do this, do that, no not this, lose weight this way and on and on. Too much fat, more of this and it goes on and on and on. Frankly, it's enough to drive us all nuts. Turn off the TV, boot up the computer and take a real hard look at the new 2005 dietary guideline released recently.

Let's face it? its not easy trying to manage our lives today with so much going on. Learning about food and diet is very time consuming but frankly it's very necessary for the benefit of ourselves, family and our grandchildren.

It doesn't take much to see we've got a real problem here. Seen many obese children lately? A total society where over 60% of the people are overweight? Come on give us a break here something's gone astray and we're not sure what to do about it.

It seems like every-time we turn our heads a new fad hits us right between the eyes.We struggle and shuffle with the hope that we're on to something but to no avail. Boy do we learn from those expensive lessons.

Fortunately there is good news, simple easy, not expensive, and easy to understand. Finally, a report that makes sense and doesn't cost you any money either. Things like fat, fiber, fruits, vegetables, calories, supplementation, and exercise all come together for you and your family.

Recently posted to the internet was the 2005 American version of the good things in our food life and what to do with it. A really simple way to get a grip on ourselves It's called the dietary guideline and finally puts things to rest with a few simple steps.

Do yourself a favor by getting the new health, energy and vitality report.

In The News:

Kim Wall murder: Inventor jailed for submarine killing
Wed, 25 Apr 2018 12:42:00 +0100
The Danish inventor found guilty of the "brutal" murder of Swedish journalist Kim Wall is to appeal the verdict and his life sentence.

'I felt sick to my stomach covering the Kim Wall trial'
Wed, 25 Apr 2018 09:27:00 +0100
For many days now, I have been sitting in Copenhagen City Court with a room full of journalists all hoping to find out what really happened inside the Nautilus.

'Godman' with millions of followers jailed for rape
Wed, 25 Apr 2018 10:16:00 +0100
A self-styled "godman" has been given a life sentence in India for raping a minor at his monastery in 2013.

Macron urges US: 'Don't close door to the world'
Wed, 25 Apr 2018 17:42:00 +0100
French President Emmanuel Macron has called on America to reject policies of isolationism if values of democracy and freedom are to be saved. 

Lorries park under bridge to help suicidal man
Wed, 25 Apr 2018 08:01:00 +0100
More than a dozen lorry drivers in Detroit came together on Tuesday to help a man on a bridge who was contemplating suicide.



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