Maintain your old Siemens Hipath system

Beauty Foods That Will Keep You Young and Healthy

You've heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat.

Forget French fries and fatty hamburgers. If you want to look beautiful and feel young and healthy, you'll eat a generous variety of super foods that have been proven to work wonders on the human body.

For a list of vitamin rich foods see: http://www.1-minute-beauty-diva.com/ArticlesVitaminsandBeauty.html

Whether you're on a low fat diet, low carb diet, or no diet, adding these super foods to your plate should become as second nature to you as putting your lipstick on in the morning.

Healthy Skin ? Eat: blueberries, cranberries, raspberries, strawberries, cherries, currants, purple grapes, pumpkin, carrots, butternut squash, sweet potatoes

Healthy Eyes ? Eat: broccoli, brussel sprouts, cabbage, cauliflower, bok choy, kale, spinach, romaine lettuce, mustard greens, turnip greens

Strong Bones ? Eat: yogurt, kefir, soy, tofu, Drink: skim milk

Reduce Stress ? Eat: beans (navy, pinto, red, black, etc.), green beans, sugar snap peas, green peas, chick peas

Boost Immune System ? Eat: turkey, skinless chicken breast, broccoli, cabbage, cauliflower, kale, spinach, Drink: black or green tea

Sun Protection for Skin ? tomatoes, watermelon, pink grapefruit.

About The Author

Copyright 2004

Donna Monday writes beauty related articles for http://www.1-minute-beauty-diva.com.

In The News:

CIA considered using truth serum on al Qaeda suspect
Wed, 14 Nov 2018 00:05:00 +0000
CIA interrogators considered using a truth serum on an al Qaeda suspect after waterboarding and other "enhanced interrogation techniques" failed to get the answers they wanted, according to newly declassified documents.

50 dead in California wildfires as first victims named
Wed, 14 Nov 2018 02:56:00 +0000
The first of the victims of the California wildfires have been named by officials in the north of the state.

Searching for bodies after devastating California wildfires
Wed, 14 Nov 2018 08:01:00 +0000
The mood has suddenly changed in Paradise.

Mexican drug lord El Chapo is a scapegoat, trial told
Tue, 13 Nov 2018 23:53:00 +0000
Notorious drug lord Joaquin "El Chapo" Guzman is a scapegoat for the real leader of Mexico's drugs cartel, his lawyer says.

McDonald's manager 'choked' by customer after ketchup row
Wed, 14 Nov 2018 10:11:00 +0000
Police in the US are hunting a woman who allegedly choked a McDonald's manager because she was not given any ketchup.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day!

If you do not take time to stand back at... Read More

Omega 3 Fat is Good for Your Heart and for Your Brain

Scandinavian fishermen are a healthy bunch. It had long been... Read More

Bye Bye Holidays and Holiday Eating

Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More

Discover Which Fruit and Vegetables Help Relieve Arthritic Pain

If you or someone you know suffers from rheumatoid arthritis,... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

Where Does Your Drinking Water Come From?

Have you ever thought about where your drinking water comes... Read More

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits... Read More

Fruit for Breakfast ? The Secret to a Healthy Life

Do you want more energy? How about more of the... Read More

How Much Water Should You Drink Per Day?

I'm always amazed at how many people seem to know... Read More

Blueberry Picking Techniques

First of all you have to have a bucket. You... Read More

Eating Disorders Do Not Discriminate

Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More

Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions

Numerous reports have recently appeared in both the lay and... Read More

Let Your Freezer Be Your Ally!

Most recipes end with instructions to "serve immediately." You could... Read More

What Is an Essential Fat?

You may have heard that essential fats are an important... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on... Read More

Food Labels: Fact or Fiction?

How often do you pick up items at the grocery... Read More

REAL Summer Foods

Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More

You Can Have Healthy Skin

With new research, new products and new skin protection advice... Read More

The Macronutrient Balancing Act

Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More

Omega 3 Fatty Acids: What are They, Really?

"The physician who knows only medicine, knows not even medicine."... Read More

Health and Nutrition

The Health and Nutrition Industry has come about as peoples... Read More

Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of... Read More

What about Potassium?

Information on potassiumWhen you read about potassium and senate document... Read More

Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe)

The key to better health is learning the difference between... Read More

Sugar, America?s Drug of Choice

Many people use sugar as medicine. Sugar tends to change... Read More