Maintain your old Siemens Hipath system

Daily Motivation: 7 Methods

Isn't a lack of daily motivation one of the biggest problems we face when trying to better ourselves? We often know what to do, or at least the first few steps. But we hesitate, something else catches our attention, or we just don't feel like doing what we need to do.

Want some help? Here are seven ways to get motivated - ways that have worked for others. If you find only one or two here that work for you, you'll be on your way.

Seven Methods For Daily Motivation

1. Create desire. See the rewards of your effort clearly. This motivates many to sign up for get-rich-quick plans. A good salesman can have you living in your imagined dream home in minutes, and you'll feel motivated to do anything to make it real. Learn to be your own salesman.

2. Create pain. In Neuro-Linguistic Programming they teach you to link pain with not acting. An imaginary scene of your wife walking out the door with another man, as you sit there silently - that might motivate you to have that talk you've been avoiding.

3. Talk about your plans. By the time I tell my wife about the newsletter I'm going to write, I'm out of my slump and back at the keyboard.

4. Have a true interest. No interest at all might mean you need to do something else, but if it's just a task you dislike, relate it clearly in your mind to the greater goal. I don't like to drive, but when I remember those mountains I'm going to, I get motivated to drive.

5. Have energy. Caffeine will substitute for health for a while, but one way or another, you need some energy to have daily motivation. Exercise, sleep well, and watch out for sugary foods - the "sugar blues" will kill your motivation.

6. Create the proper mental state. It's hard to be depressed and motivated. Resolve some of your negative feelings, or at least do your important work when you are in a better mood.

7. Take a small step. Commit to raking up one bag of leaves, and soon you'll want to finish the yard. Any small step towards your goals feeds your daily motivation.

Now you have seven ways to self-motivation, but you have to actually use them. How do you get motivated to do that? Oh the irony! You'll have to figure that one out yourself. By the way, here's a bonus motivation method: Humor. Laughter often breaks up the feeling of being overwhelmed that sucks away motivation.

Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www. Self Improvement Now .com

In The News:

Ardern leads two-minute silence for shooting victims
Fri, 22 Mar 2019 00:17:00 +0000
New Zealand's prime minister Jacinda Ardern joined thousands in a two-minute vigil, a week after the attacks on two mosques in Christchurch.

Cyclone Idai: More than 500 dead and figure set to rise
Thu, 21 Mar 2019 05:07:00 +0000
Aid workers are scrambling to get food and water to desperate survivors of the devastating cyclone that hit Mozambique, Malawi and Zimbabwe, as thousands remain trapped by floods.

'Everything is very bad': People left starving by Cyclone Idai
Thu, 21 Mar 2019 20:49:00 +0000
A large crowd turned as one as we arrived at the Mango Mascarenha primary school. Then, they began to cheer. I think they thought we were bringing them aid and assistance.

Cyclone Idai: 12,000 homes and schools are destroyed
Thu, 21 Mar 2019 17:56:00 +0000
I last heard from my small team in Beira at 4.30pm today.

US 'pipe bombs': Cesar Sayoc pleads guilty
Thu, 21 Mar 2019 22:38:00 +0000
Cesar Sayoc has pleaded guilty to posting "pipe bombs" to Democrats and critics of US President Donald Trump



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

Hold That Elevator!

As Prince, or whatever his name is now put it... Read More

Whats Stopping You?

We're all familiar with the cycle:We want new, but resist... Read More

Make The Most Of Today

"Look at a day when you are supremely satisfied at... Read More

Motivation: The Power of Opportunity

I think each one of us has had the experience... Read More

Nine Reasons To Embrace Failure

I've always heard that "public speaking" is the number one... Read More

7 Tips For Unstoppable Motivation And Enduring Success

Procrastination is of no use to you in your quest... Read More

Ignite Your Life!

Where have you come from this past year? What have... Read More

Knowledge Or Action

It's been said that knowledge is power. While that's true... Read More

Action vs. Apathy - Feeling Powerless? Get Moving!

How many times have you felt truly defeated by the... Read More

Finding Yourself: Finding Passion Series - 1 of 3

We have been told that the things we don't like... Read More

The Downward Spirals Of Life - Top Ten Steps For Freeing Ourselves From

Some people call them vicious circles or cycles. I prefer... Read More

Discover the Hidden Power of Self Motivation

Many studies have been done to research the effects of... Read More

Motivation; 5 Steps to Get the Changes You Want

Q: I just read your column in today's' Greensboro News... Read More

Letting Events Control Your Life ... Dropping The Negatives And Moving On!

It's interesting to note how we sometimes become so inundated... Read More

Fear of Failure

The fear of failure is more deadly than failure itself.... Read More

Motivation: The Power of Action, Part 1

I've heard it said that 85% of success is showing... Read More

Do You Know Which Door To Open?

Do you remember that old television program that gave the... Read More

Ten Sure-Fire Rules To Put Old On Hold By At Least 25 Years

Would you like to feel and function like age 40... Read More

Passion and Purpose

Who are we, standing here on this planet, looking for... Read More

So What Is Your Real Motivation?

We are all guilty of wanting to change our circumstances,... Read More

Book Summary: If Life is a Game, These are the Rules

This #1 New York Times bestseller offers some useful and... Read More

Growing Out of Your Comfort Zone

It has been said that "if you are not growing,... Read More

What Do You Truly Value Most?

Believe it or not, values are in the core of... Read More

Ahead of the Curve to be on Top

I once heard a statement that no matter how good... Read More

I Give Up! How to NOT Say Those Words!

Boy, I tell you....it seems the world is just going... Read More