Maintain your old Siemens Hipath system

What?s So Great About A Trampoline?

Looking for a fun way to exercise and stay healthy? Doctors say that rebound exercising is one of the healthiest, safest kinds of exercise for your joints and heart. It's aerobic, it's fun, and it doesn't put the same stress on your joints and tendons that impact exercise like jogging does. What's rebounding? You probably know it better as 'jumping on a trampoline'.

Trampolines for the garden or yard have become one of the hottest sports in the world. And why not? It's great for you. You can do it alone or with others. You can use a trampoline to help you brush up on other skills - snowboarding, anyone? A trampoline in your back yard or garden is like having a gym right outside your door.

Alone or with others? Trampolining is a recognized Olympic sport, and was one of the official gymnastics events of the 2000 Olympics. It has been an official competitive sport since 1947, though it wasn't recognized as one in the United States until 1967. Among the events that are held in official competitive trampolining and tumbling are Synchronized Trampoline in which two athletes perform identical routines on two trampolines, and the double mini-trampoline, in which one athlete performs on two mini-trampolines set at two different levels. Just think - a trampoline for your yard or garden could start your family off on the road to competitive success!

Even if you've got no ambitions to become a tumbling superstar, though, the health and fun benefits of having a trampoline in your yard/garden are clear.

To set up a trampoline, all you need is a backyard that is clear of obstruction around the width and height of the trampoline and for about 15 feet beyond. Trampolines come in many different sizes and styles to fit your space and your needs. Round, square, rectangular or octagonal, in sizes from 6 feet across to 30 - there's a trampoline out there that's perfect for your yard or garden space.

Rectangular trampolines are generally made of more durable materials than round ones because the design requires stronger materials. They have criss-crossed springs to draw the tension even, and create a uniform bouncing surface. You can buy rectangular trampolines in sizes starting as small as 10 feet in length.

By contrast, round trampolines have springs positioned around the perimeter and the tension tends to make a 'sweet spot' in the very center. If you move out of the center, the focus of the tension shifts, making it harder to maintain your balance. The frame needed is lighter, and can be made of less expensive materials, making them cheaper to buy than other shapes.

There are special considerations if you're buying a trampoline for the garden or yard for children to use. Pediatricians and children's safety experts warn against allowing children to use standard trampolines for a number of reasons. These include the possibility of little fingers getting caught in trampoline springs, children falling off the edge of trampolines and children injuring themselves attempting tricks that they aren't ready for. Because of those safety concerns, there are trampolines designed specifically for children that use a different style of spring, and accessories available to make trampolining safer for them. Among those are enclosure nets and non-slip surfaces.

Ian Wide has contributed many articles to sports related sites including pieces on trampolines.

In The News:

New virus that killed two may be more widespread – report
Sat, 18 Jan 2020 08:32:00 +0000
A new type of virus originating from a city in central China may have infected far more people than first thought.

Macron rushed out of theatre after protesters try to confront him
Sat, 18 Jan 2020 01:54:00 +0000
French President Emmanuel Macron has been rushed out of a theatre in Paris after protesters tried to confront him.

Trump is a 'clown', says Iran's supreme leader in rare public address
Fri, 17 Jan 2020 09:00:00 +0000
Iran's Supreme Leader Ayatollah Ali Khamenei has said European nations including the UK "cannot be trusted" but Tehran is not against negotiating with anyone - except the US.

Will pressure on Iran spark more aggression or pull it back to talks?
Fri, 17 Jan 2020 17:58:00 +0000
In the complex and opaque politics of Iran, this week's Friday prayers in the capital Tehran was one of those moments which provides clues on the country's strength, its direction and the confidence of its leadership.

World's shortest mobile man dies aged 27
Sat, 18 Jan 2020 05:07:00 +0000
The world's shortest man who could walk has died at the age of 27.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

Why Buy A Treadmill?

Buying a home treadmill? Treadmills are still the most popular... Read More

Vertical Platform Lifts

I wish I would've looked into vertical platform lifts a... Read More

Amazing Kettlebell Workout Produces Superior Results

Russian Kettlebells are amazing! These kettlebell workouts may be the... Read More

Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience

It's not rocket science, but...One thing that you may not... Read More

Is A Treadmill The Best Exercise Equipment For You?

The #1 fear people have when buying a treadmill is... Read More

Who Else Knows These Facts About Trampolines

"El trampolino" was the Mexican word for "diving board", and... Read More

The Tunturi Elliptical Trainer

The Tunturi Elliptical is one of the lower end priced... Read More

5 Big Reasons to Buy Adjustable Dumbbells

Just imagine if you could replace a room full of... Read More

Questions You Must Answer Before Buying a Treadmill

Who is using the treadmill?It is important to know the... Read More

Do You Know These Benefits of Home Treadmills?

In our society today, there are more and more people... Read More

What Are The Main Benefits Of Trampoline Exercise?

Many people might look at someone bouncing on a trampoline... Read More

Workout Shoes - Shoes for Strength Training

I've always worked out in just a plain pair of... Read More

6 Questions To Ask Before Hiring A Personal Trainer

Once reserved only for the rich and famous, personal fitness... Read More

Try A Landice Treadmill

Landice treadmills receive rave reviews from consumers and exercise magazines.... Read More

Buy Cheap Treadmill: Learn How To Make Optimum Use of a Treadmill

Treadmills serve your purpose 24/7 and 12 months a day... Read More

How Treadmills Compare To Other Types Of Home Fitness Equipment

When it comes to exercise, people like to walk or... Read More

7 Essential Reasons You Should Have a Home Gym

The home gym is an amazing resource that you should... Read More

The 4 Most Common Attributes of a Quality Treadmill

With all the marketing hype consumers are facing today, it's... Read More

Treadmill Training!

According to the Sports Goods Manufacturers Association, treadmills are the... Read More

Elliptical Workout vs. Treadmill Workout

An elliptical workout differs from a treadmill workout in a... Read More

What You Need to Know Before Buying a Pedometer

Question: What's small, weighs about an ounce, and comes in... Read More

5 Questions You Should Ask Before Purchasing a Treadmill

With the advancement in the treadmill industry, quality machines could... Read More

Machines vs Free Weights

I am often asked, what is the best machine for... Read More

Cheap Clearance Elliptical Trainers

Purchasing a cheap clearance elliptical trainer can prove to be... Read More

Do Elliptical Machines Work?

In today's fitness minded society, people are trying new fitness... Read More