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Why Everyone Over 50 Should be Training for the Senior Games

by Phil Campbell, M.S., M.A., FACHE Senior Games participant and author of Ready, Set, GO! Synergy Fitness - 2nd EditionNew biomedical research proves why everyone over age 50 should be training for the Senior Games.Research discoveries in 2002 show that we can unleash the most powerful body fat-cutting, muscle-toning, anti-aging... Read More

How To Find Affordable Senior Housing

A few years ago Miranda M. became a widow. After a short time her grandson (her only available relative) persuaded her to move across several states to be closer to him.He located a nice retirement apartment where meals, housekeeping, and transportation are provided. By using her small Social Security income,... Read More

Review of the Changing Protein Requirements for Seniors

Youth, it is said, is wasted on the young. Too busy figuring life they hardly take the time to enjoy it. Fortunately, with medical research and scientific progress, lifespans have doubled over the last century. We can now start life at fifty and have another go at youth. Health consciousness,... Read More

Exercise Walking For Seniors: Preventing Foot Problems

Exercise has a very important role in the general health and the quality of life of everyone, but especially in seniors. Seniors who walk tend to look younger, sleep more soundly and have fewer visits to the doctor. Walking for 30 to 60 minutes four to six days a week... Read More

Arizona Assisted Living Homes -- The Alternative to High Priced Senior Care

The cost of skilled nursing care is slowly rising. Currently, the average cost of care in Arizona ranges from $3,500 to $4,500 per month. Skilled nursing facilities are great for seniors who require skilled nursing care by medical professionals such as registered nurses or physicians. However, is skilled nursing care... Read More

10 Tips to Keep a Family Caregiver from Losing Their Mind

Caring full time for a loved one can be a challenging task, and it takes a special person to get the job done right. Patience and compassion are the two top qualities a caregiver must possess in order to be successful. Caring for someone who suffers from Alzheimer's disease or... Read More

When Assistance with Long Term Care Becomes Necessary

According to the Administration on Aging, it is estimated by 2030, the older population will more than double to approximately 71.5 million. It is also estimated that between 39 to 49 percent of people will use nursing home services during their lifetime. Unfortunately, there may come a time when your... Read More

Caregiving Across The Miles?Tips for Successful Long Distance Caregiving

Caring for a parent or a loved one is a difficult job. Your duties as a caregiver become increasingly difficult as the miles increase between you and your loved one. The following are a few helpful tips in order to plan ahead in the event your loved one needs your... Read More

Scaling Down (Almost) Painlessly

Moving to a smaller house or apartment in a retirement community almost always involves a certain degree of trauma, both for the elder who's moving and for family members. However, by planning ahead you can reduce the discomfort involved and turn what might well become a nightmare into a pleasant... Read More

If Using The Stairs Has Become A Daily Struggle, A Stair lift Could Change Your Life

Using stairs is an everyday nightmare for many people. As we grow older the stairs in our home can become more of a struggle due to mobility problems associated with old age, an accident or illness. Often when out shopping or in a public place an alternative can be found... Read More

In The News:

Six killed and one missing after illegal gold mine in Indonesia collapses
Thu, 25 Feb 2021 10:01:00 +0000
Six people have been killed after an illegal gold mine in Indonesia's Sulawesi island collapsed on nearly two dozen people working inside.

US report expected to blame Saudi crown prince for Jamal Khashoggi's murder
Thu, 25 Feb 2021 08:15:00 +0000
The US government is expected to release a declassified intelligence report that finds the Saudi crown prince responsible for approving the murder of journalist Jamal Khashoggi.

Princess Latifa: Police receive letter calling for probe into disappearance of royal's sister
Thu, 25 Feb 2021 10:04:00 +0000
Cambridgeshire Police have confirmed they have received a letter relating to the disappearance of Princess Shamsa, a daughter of Dubai's ruler.

German man charged with spying after 'passing parliament floor plans to Russia'
Thu, 25 Feb 2021 11:04:00 +0000
A German man has been charged with espionage for allegedly passing information on properties used by the German parliament to Russian military intelligence, prosecutors have said.

Pfizer vaccine is highly effective at preventing serious illness or death, real-world data confirms
Thu, 25 Feb 2021 01:28:00 +0000
The first big peer-reviewed real-world study of the Pfizer vaccine has confirmed it is very effective at preventing serious illness or death - even after one dose. 

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5 Myths You Should Know Before Choosing Elder Care

Myths associated with selecting quality nursing home care suggest quick... Read More

Assisted Living: Tips on How to Choose a Facility

It is easy to be fooled by fancy drapery or... Read More

If Using The Stairs Has Become A Daily Struggle, A Stair lift Could Change Your Life

Using stairs is an everyday nightmare for many people. As... Read More

Scaling Down (Almost) Painlessly

Moving to a smaller house or apartment in a retirement... Read More

Stair Lift Buying Guide

There is no doubt that having a stair lift in... Read More

Advocate For Senior Citizens ? Protecting Against Abuse and Fraud

Ruth is 87 years old this year and has been... Read More

Stairlifts ? Take the Struggle Out of Climbing the Stairs

Buying a stairlift can have huge benefits for your quality... Read More

Review of the Changing Protein Requirements for Seniors

Youth, it is said, is wasted on the young. Too... Read More

Retiring Abroad and Leaving the Grey Skies of the UK

Retiring abroad needs careful planning. Not all countries have the... Read More

Whos Gonna Take Care of You When Youre Old?

I finally went to the doctor this morning for my... Read More

What About Tennesse Dept. of Human Services Abuse of the Elderly and Their Families?

PART I: Physical Abuse of the Elderly vs. Tennessee DHS... Read More

Just Give Them a Lot of Love and You?ll be Fine

It was right about this time, 19 years ago. My... Read More

Board and Care Homes ? What Are They?

Board and Care homes (also known as RCFE's - Residential... Read More

Nursing Home Staffing Levels: How Much Is Enough?

During the week of February 17, 2002, headlines screamed the... Read More

Baby Boomers: Will They Be Able to Afford Their Parents?

Do you worry about whether your aging parents have their... Read More

Long Term In-home Care Options

Are you worried that you may lose all your life's... Read More

Second Hand Stair Lifts

Buying second hand stair lifts is a viable and cost... Read More

Feeling Lonely?

Q: I hate Alzheimer's disease, not only has it robbed... Read More

What Most Long Term Care Professionals Don?t Know

Medicare recognizes this need and, therefore reimburses your residents to... Read More

When Assistance with Long Term Care Becomes Necessary

According to the Administration on Aging, it is estimated by... Read More

Stair Lifts - Straight and Curved Rails

There are two types of stairlift. Straight and curved. The... Read More

As the Baby Boomers Age

Many employees today are calling in sick - not to... Read More

The Best Investment You Can Make Right Now: Long Term Care Insurance

Don't think you need it? Consider this: a full 50%... Read More

Why Everyone Over 50 Should be Training for the Senior Games

by Phil Campbell, M.S., M.A., FACHE Senior Games participant and... Read More

When the Box is Empty

The King had a modest kingdom. He was Danish. This... Read More