Maintain your old Siemens Hipath system

Going On a Mental Diet

Diets are always in style. Every time you turn around, someone is coming out with a new and improved diet. The latest craves are the Atkins Diet, the South Beach Diet, and Dr. Phil even has a diet he's promoting. Everyone is on a diet.

That's how I came up with the idea of a "mental" diet.

I thought it would be interesting if we put our mentality on a diet.

What I mean by this is let's, for the next month or two, go on a mental diet. Let's watch what we are feeding into our subconscious mind. What I mean by this is let's pay close attention to the stuff that we feed into our conscious mind and make sure that we are only feeding POSITIVE thoughts into our mind.

Let's pretend that negative thoughts are the new carbs. And every time you feed negative thoughts into your mind, it's like eating an entire cheesecake-with strawberries on the top.

Take time to stop and pay attention to the thoughts that penetrate your subconscious mind for the next month or two; you might be surprise by the amount of negative images that are fed into your conscious mind every day and even every second of the day.

Just to prove this thought, let's do an experiment. Today or tomorrow, when you are at work, go somewhere that a lot of employees congregate. It could be the coffee maker, the water cooler, the smoking section or the cafeteria-and eavesdrop on the conversations.

If you do this, you will realize that most people are negative. I'm sure they are not even aware of the negative thoughts or the negative energy they are putting out all day every day. If you just listen to the conversations you will most likely hear nothing but complaining. They will be complaining about their work load; about their supervisor; about their spouse; about their children; about their day-complain, complain, complain, on just about anything and everything.

On a mental diet, it is your job to stop all the negative thoughts and images that come into your mind. If you find yourself engaging in negative conversation, remember, you are on a mental diet. You cannot feed negative thoughts into your mind for the next couple of months.

Watching the news and certain television shows is out of the question--too much negativity. Now, I know that some of you are news junkies and that you may have news withdrawal. But don't worry. If there is anything that happens that is really news worthy, you will know. Someone will feel compelled to tell you-trust me.

In order to change your life, you must change the way you think. There's no other way around it.

To become more aware of HOW you think, you have to become aware of your thoughts and your habits. Everything that you do is out of habit-the way you walk, talk, work, dress, and behave is out of your conditioning.

Your conditioning comes from years of doing things a certain way. The way you do things is due to the fact that you have programmed your subconscious mind to work in a certain way. If you want to change your life, you have to change your programming. In order to change your programming, you must first become aware of the negative thoughts that are penetrating your subconscious mind.

People who are successful are those who have learned to eliminate their negative thoughts-they are on mental diets. They only allow positive thoughts to penetrate their subconscious mind. All negative thoughts are rejected.

Discovering your life's purpose is the easy part. LIVING your life's purpose is the hardest part because of your previous subconscious programming. In order to make changes you must go on a mental diet and change your negative thoughts such as "Who would ever pay me to do that?" "I can't do anything other than what I have been doing, even if I hate the job that I presently have." "I have no talents and no abilities."

These are the negative thoughts that we MUST eliminate in order to move forward with our lives.

ACTION POINT: DO NOT, I repeat, DO NOT allow any negative thoughts to enter your mind for the next few weeks. If you find yourself having a negative thought, participating in a negative conversation, or viewing negative images-STOP. Replace the negative thought with a positive thought. If you are engaging in a negative conversation-STOP, and walk away, or better yet, tell the person you are conversing with that you are on a mental diet and refuse to participate in any negative chitchat.

If you seriously go on a mental diet, you will start seeing the results in your life. Positive attracts positive. Negative attracts negative. Like attracts like. It's the law of attraction. It works all the time. Change your thoughts and you can change your life.

Dawn Fields is a motivational speaker, author and spiritual life coach who teaches about discovering and living your life's purpose. Visit the web site at http://www.dawnfields.com and be sure to tune into her radio show, Your Life's Purpose Interactive Internet Radio Show each Thursday at 9 p.m. EST at http://www.dawnfields.com/radioshow.htm. Be sure to sign up for Your Life's Purpose weekly newsletter by sending a blank email to dawn@dawnfields.com

with SUBSCRIBE in the subject line.

In The News:

'We will do whatever it takes': Saudi minister on Iran threat
Sat, 21 Sep 2019 17:31:00 +0100
The Saudi minister for foreign affairs has told Sky News his country will do whatever it takes to defend itself against Iran.

The firefighter who has become Bangkok's top snake catcher
Sun, 22 Sep 2019 00:40:00 +0100
Pinyo Pukpinyo's job is not for the faint-hearted - he's Bangkok's number one snake catcher.

Girl shot dead in police op as she sat with her grandmother in minivan
Sun, 22 Sep 2019 01:44:00 +0100
Hundreds of people have been protesting after a child was killed by a stray bullet during a police operation.

Hard border in Ireland will return under no-deal - Juncker
Fri, 20 Sep 2019 16:33:00 +0100
A hard border will return on the island of Ireland if Britain leaves the EU without a deal, Jean-Claude Juncker has told Sky News.

UN welcomes Houthi vow to cease attacks on Saudi Arabia
Sat, 21 Sep 2019 20:55:00 +0100
The United Nations' envoy for Yemen has welcomed the Houthi rebels' vow that they will stop attacking Saudi Arabia, saying it "could send a powerful message of the will to end the war" in the country.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

Unhook From The Perpetual Progress Grid

I have been a member of a group called the... Read More

Resolving Conflicts Effectively

Every relationship has conflicts. In some relationships, conflict is a... Read More

Use a Journal for Self-Discovery and Self-Expression

As a therapist, I often suggest to clients that they... Read More

Tips For Singles On Celebrating The New Year

It's four weeks away and you don't have any plans.... Read More

Fear of Intimacy

Emotional intimacy is one of the most wonderful experiences we... Read More

The Value of Career Coaching and Its Effect on Productivity

Athletes the world over have coaches. Yet, workers whose very... Read More

How to Optimize the Awesome Power of Thoughts and Imagination

Have you encountered a time when you were in a... Read More

The Biggest Loser

I am a "Loser". You're gonna learn from this writing... Read More

If I Only Had a Heart

I know you probably have heard of the movie, "The... Read More

The Amazing Secret To Ridding Yourself Of Self Consciousness

One of the biggest challenges to developing superior communication skills... Read More

Making Communication Effective: 4 Language Filters

Language is a challenging way to communicate. It allows us... Read More

4 Amazing Tips To Successfully Persuade Anyone

Having excellent persuasion skills is one of the most important... Read More

Transitions: Moving Through Change With Grace

MOVING THROUGH CHANGECreating any major change in our lives can... Read More

The Power of Effective Coaching Skills

The most valuable assets of a 20th century company were... Read More

Why Things Are The Way They Are

Things are the way you think they are, because you... Read More

Leadership Coaching ? Easier Said Than done

Recently at a Pharmaceutical meeting in Europe, one of the... Read More

One BIG Way To Increase Your Values and Self-Esteem

One hour here, two hours there, even fifteen minutes, it... Read More

Ten Ways to Make New Years Resolutions That You Can Actually Keep!

Are you one of the millions of people who make... Read More

Difficult Challenges? -- What If?

Sometimes life can seem like one long series of unsolvable... Read More

Dont Be Jealous - Be Inspired

When we see people do things we cannot do, or... Read More

I Give Free Consultations... So, Why Dont They Hire Me?

I show my clients a way to answer the question,... Read More

Email Etiquette 1

I thought it might be worth visiting some email etiquette... Read More

Five Steps to Vocational Passion: A Disciplined Plan for Major Mid-life Changes

There's a famous song lyric that asks: "Is that all... Read More

The X-factor

Would you agree that today most of us have the... Read More

Bringing Forgiveness Down To Earth

What does it mean to forgive?One of the first things... Read More