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The Ultimate Beauty Tip: Good Posture

When you think of projecting a professional image, do you consider your posture? Most people don't think of it, but the way we stand, sit, and move affects just how professional we look. So, if we take the time to wear the clothing that best suits us, get the most flattering hairstyle and perfect our makeup, then it would make sense that we wouldn't want to ruin our look by having poor posture. And that's what poor posture will do ? it will ruin an otherwise professional look.

There are other advantages to having good posture:

1. Good posture will boost self-confidence. Try this: take a deep breath and stand straight. Do you feel better? More confident?

2. Good posture opens your diaphragm making your voice sound better.

3. It improves your health by allowing your organs to function more easily.

4. It also makes you look slimmer, younger and your clothes look better.

To know if you have good posture stand sideways in front of a full-length mirror and stand as you do naturally. Is your:

* Neck straight

* Shoulders square

* Tummy in

* Feet pointing forward

Or do you have:

* Slopped shoulders

* Drooping bust

* Chest caved in

To achieve good posture you must make it a habit by keeping your shoulders back, abdomen pulled in, your head lifted and chin parallel to the ground. This won't be easy if you are not used to it because you will have to build the muscles that keep your body in the correct position. It will take patience and practice. When you make a decision to work on your posture don't expect it to happen overnight but rest assured it will improve and you will see and feel the difference.

Sheila Dicks is an Image and Wardrobe consultant who helps women learn how to dress to suit their body type and look slimmer. You can reach her at http://www.sheilasfashionsense.com to download her ebook, "Image Makeovers" and get "How to Build a Wardrobe" ebook free.

In The News:

Foreign tourists hurt in bus blast near Egypt's pyramids
Sun, 19 May 2019 13:57:00 +0100
At least 17 people have been injured in a blast targeting a tourist bus in Egypt.

Trump enters row over state-led abortion crackdown
Sun, 19 May 2019 13:33:00 +0100
US President Donald Trump has waded into the row over strict new abortion laws introduced by some US states arguing he is "strongly pro-life".

Google deals Huawei major blow by cutting Android licence
Mon, 20 May 2019 00:41:00 +0100
Google has dealt a major blow to Chinese telecommunications giant Huawei by blocking the firm from using critical apps and services like Gmail and YouTube on its range of smartphones, according to reports.

Brits could be banned from Syrian terror hotspots
Sun, 19 May 2019 21:09:00 +0100
Hard-hitting new security powers that would ban British citizens from designated terrorist hotspots are set to be introduced across large parts of northern Syria.

Columbine shooting survivor found dead aged 37
Sun, 19 May 2019 15:42:00 +0100
A survivor of the Columbine High School shooting has been found dead at his home in Colorado 20 years after the attack.



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