Maintain your old Siemens Hipath system

Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations

(*In this group are included pain in the back, neck, shoulder, arm, elbow, wrist, hand, hip, leg, knee, ankle, foot, and other extremities.)

If you've had back pain or pain in an extremity for more than 90 days and haven't seen a doctor, you need to do so right away. If you've already seen one and have ruled out illness as the cause but still can't get relief, you might try asking your subconscious for help.

With persistent back and extremities pain it's important to rule out arthritis, fibromyalgia, neuropathic pain (nerve pain) and other disorders as the cause--and only a physician can do that. But once you determine that those illnesses are not involved, which seems to be the case for most chronic back pain, the list of causes may narrow to a fairly specific group.

Engaging the Subconscious

It may be possible to focus your subconscious on those causes through the use of visualization statements.

Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief.

You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious.

If you have back or extremity pain, here are some important areas on which to focus your subconscious:

Muscle Strain

The spine is made of bone, and you would think that it should be able to support itself. But it's made of 24 separate vertebrae, and actually can't hold itself up--to do so it needs tendons and ligaments, and especially the back muscles. When these muscles become overused, injured, or strained, they don't have the option of taking themselves offline.

Yet to ease the pain they may need to become more supple and relaxed. Visualization could be an effective way for you to accomplish this. It's possible to visualize the relaxation of the entire back or specific muscle groups, whichever your subconscious thinks will be most useful.

Nerve Pressure

Each of the 24 vertebrae in the spine has nerves running through a vertical hole in the middle of it, and protruding from the sides of it. The vertebrae are separated from one another by discs of cartilage that act as shock absorbers. When you have a herniated disc, misaligned joint or other condition that puts pressure on a nerve, it causes pain.

You may be able to use visualizations to help ease this pain by focusing the subconscious on aligning the joints and relieving the pressure on the nerves. Only a slight release of pressure may be enough to produce relief.

Tendon and Ligament Strain

Tendons are used to tie muscles to bones, while ligaments fasten bones to other bones. When these binding structures are injured, strained, or overused, they tend to lose their flexibility and become painful. They don't have their own blood supply, so directing more blood to them doesn't usually help. Drinking more water may, since they do absorb water.

Visualizations may be one way to increase the suppleness of your tendons and ligaments. By feeding the subconscious back its own statements about the flexibility of particular tendons and ligaments, or all of them in general, you may be able to relax them enough to relieve pain.

Reducing the Pain Signal

Imbalances of the musculoskeletal system such as the above are a major trigger of pain signals in back and extremities pain. Putting the system back in balance is thus a preventive measure, one that helps to keep the pain signal from being generated in the first place.

But an important part of your pain relief strategy also needs also to be to attempt to reduce the pain signal once it has been generated. This can be approached by focusing the subconscious on numerous chemical weak points (we call them leverage points) where it may be possible to use visualizations to reduce the pain signal.

Using the Subconscious to Try to Gain Leverage

If you can learn to engage your subconscious, you most likely will be able to identify which leverage points apply to you. You can then use visualization statements to give your subconscious the daily reinforcement it needs to possibly take the edge off your pain at those points.

Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com.

(c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.

In The News:

Bodies of Ukrainian victims of Iran plane crash return home
Sun, 19 Jan 2020 10:52:00 +0000
The bodies of 11 Ukrainians who died in a plane crash have been repatriated as Iran denies it has sent back the black boxes.

World leaders gather in bid to resolve escalating Libya civil war
Sun, 19 Jan 2020 00:42:00 +0000
Boris Johnson has joined other world leaders - including Russia's Vladimir Putin - at a summit in Berlin aimed at trying to resolve an escalating civil war in Libya.

SpaceX blows up rocket to test astronaut escape system
Sun, 19 Jan 2020 15:39:00 +0000
SpaceX has blown up a rocket to test an astronaut escape system as part of the company's final trial before it can fly manned missions. 

Conor McGregor beats Donald Cerrone in just 40 seconds
Sun, 19 Jan 2020 07:28:00 +0000
Conor McGregor has marked his return to mixed martial arts with a definitive UFC victory, beating Donald Cerrone in just 40 seconds.

Iran to send black boxes from downed jet to Ukraine
Sat, 18 Jan 2020 13:25:00 +0000
The flight recorders from the airliner which was accidentally shot down by Iranian forces will be sent to Ukraine, an Iranian official has said.



tikatoshop.it

Erfahrungen mit Pallhuber Wein
Agen Bola SBOBET Terpercaya

Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Vans for CT Car Services to covering all Connecticut airports including Car Service from CT to Newark Airport , Mohegan Casino Uncasville CT, Foxwoods Casino Mashantucket CT, Manhattan Cruise Terminal NYC, Brooklyn Cruise Terminal NYC and Bayonne Cruise Terminal NJ. CT Airlink hire licensed and friendly chauffeurs who have in-depth knowledge of the Areas.

Alternative Medicine is Holistic, Western Medicine is Reductionist

The major difference between alternative medicine, or what I'll call... Read More

Are You Suffering From Chronic Constipation?

Embarrassing as it may be, we have all suffered from... Read More

If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried

The 8 That Are Produced in Your BrainWhen you're in... Read More

Holistic Methods: Hemp Seed Oil and Aromatherapy in Steamboat Springs, Colorado

Aromatherapy is a well known holistic method for healing, but... Read More

The Secret Weapon To Beat SARS Is In Your Head

Just when you thought you had all the fun you... Read More

Stage Hypnosis Vs Hypnotherapy - Understanding The Difference

We've all seen them, right? The stage hypnotist, who makes... Read More

Bath Time For Your Alzheimer?s Patient

Caring for an Alzheimer's patient is one of the most... Read More

Precious Gems of Wisdom

The New Age should also be called The Stone Age,... Read More

Getting More out of Your Massage with a Epsom Bath Afterwards!

As a massage therapist, I often recommend taking a Hot... Read More

Pain Relief: Is There an Alternative?

Do you rely on Vioxx, Celebrex or Aleve (non-steroidal anti-inflammatory... Read More

Relieving Chronic Pain Through Visualizations: A Three-Part Strategy

The most effective way to use the subconscious for pain... Read More

Kundalini Questions

Alex Wrote;"What is the difference after the kundalini awakens, and... Read More

Reiki Energy Balance

Here's a simple exercise that anyone can do, even if... Read More

Which to Use When: Ice or Heat?

Knee pain after running? Wake up with a backache? Twist... Read More

Why Do So Many People Seem To Have Allergies?

Allergies and asthma arise from loss of the body's natural... Read More

Discover The Missing Key to Improving Your Health

Do you know the top ten causes for death? You... Read More

Ginseng: Root of Immortality

Translated to mean man root in Chinese, the name ginseng... Read More

How the Subconscious Reasons When It Communicates With You About Pain Relief

The subconscious is a strange creature. It doesn't know what... Read More

Drug Addiction Treatment Centers: A Fresh Start

Half a decade ago, I started working on a hotline... Read More

Alternative Medicine vs Conventional Medicine - Part 1

The term 'alternative medicine' that is so commonly used today... Read More

Feuille D Menthe: The Cooling and Uplifting Fragrance of Green Grass

Feuille D'Menthe is a blend of several fragrant grass essential... Read More

Good Vibrations

Esoteric vibrational remedies are really hot right now, especally in... Read More

Some Tips on Stopping Smoking

Are you looking for tips on stopping smoking? And would... Read More

Gestalt Therapy And Hypnosis

The Gestalt approach to therapy can be termed "phenomenological-existential" as... Read More

Thyroid Dysfunction, its Symtoms & Treatment

Hypothyroidism is a condition where the thyroid gland situated under... Read More